***Now Playing***

This week's episode of the How Now? Podcast

Spirit Body Transformation: Strength Training Over 40

Danielle Cunningham is a fitness expert and founder of Living Well With Danielle.

During SEASON 6 the How Now? Podcast monthly, Kim will be introducing a monthly segment of her show entitled, Spirit Body Transformation, where she and special guests will be sharing tips on health, exercise, and nutrition awareness. Tonight, Danielle will be talking about the importance of exercise, mobility, and movement, with a focus on strength training for individuals over the age of 40

You can check out the show NOW, on the How Now? YouTube Channel at: https://youtu.be/E1vfth5O87Y

Want to connect with Danielle and learn more about joining her weekly Zoom Full Body Workout sessions?

You can email her at livingwelldanielle@yahoo..com OR

You can sign up for her Zoom sessions at: https://us02web.zoom.us/j/4279732022?pwd=b3BJSIFHK0ZwVHFSMIF6cktScGV1Zz09

Meeting ID: 427 973 2022

Passcode: 932100

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

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#365DayChallenge

***Now Playing***

This week's episode of the How Now? Podcast

The 12 Spiritual Principles: Principle 2 – DIVINE LOVE

Dr. Reginald W. Howard, PhD, is the Founder and Spiritual Director of Truth and Transformation Ministries, Inc.

Dr. Howard will be joining SEASON 6 the How Now? Podcast monthly, as we explore "The 12 Spiritual Principles". This month, Dr. Howard introduces the second Spiritual Principle which is DIVINE LOVE. The Spiritual Luminary he highlights this month is Marcus Garvey.

You can watch the show NOW, on the How Now? YouTube Channel at: https://youtu.be/_W0WImrlB-E

Do you want to connect with Dr. Howard and learn more about his ministry and spiritual counseling services? You can call him at (404) 274-4300 or subscribe to his YouTube Channel at: https://www.youtube.com/@truthandtransformationmini541 or on Facebook at : https://www.facebook.com/truthandtransformationministries/

Be sure to share, like, follow, and subscribe, to the How Now? Podcast YouTube Channel! Be sure to smash that notification bell so you always know what's happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#YourToolboxEssenstials

#365DayChallenge

***Now Playing***

On this week’s episode of the How Now? Podcast

Financial Fitness: Life Insurance Essentials

Dynasty Builder, Financial Strategist, and author of The Wall of Wealth, Leah Garcia joins How Now? to talk about the “Love Letter to Your Loved Ones” through the establishment and maintenance of Life Insurance.

Leah will be joining the How Now? Podcast each month for 2026 to help you get financially fit and to create financially healthy habits. Leah Garcia is a financial professional with nearly 20 years of experience in the industry. She posts weekly content called The Money Minute, the host of Wealthy Wednesday. She also has a proprietary one-page financial plan known as The Wall of Wealth.

You can also watch the show NOW on the How Now? Podcast YouTube Channel at: https://youtu.be/GtOk6YngbK0

Want to connect with Leah or grab a copy of her e-book, The Wall of Wealth? Go to her website at https://leahgarcia.io/ or email her at leahgarciaceo@gmail.com.

If you want to check out the Life Insurance newsletter Leah talked about on the show, click the link below: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:41ac4083-6044-4c87-8cd8-b329a95e2306

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

#ChooseDayTuesday

#ToolboxEssentials