How Movement Can Help Heal Your Relationship with Food with Roy Belzer
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
How Movement Can Help Heal Your Relationship with Food with Roy Belzer
-
Narrado por:
-
De:
In this week’s episode, Bonnie is joined by Roy Belzer who is a NASM certified personal trainer specializing in functional movement and Body Positivity, specifically in the LGBTQIA+ community.
In today’s episode Bonnie & Roy will discuss:
- Roy’s story healing from dieting and eating disorders
- How movement played a role in Roy healing his relationship with food
- Creating a positive relationship with movement
- Dealing with negative comments
- Celebrating what your body can do with movement instead of punishing it
- and so much more!
Connect with Roy:
TikTok
Website
Have you been listening to the podcast for a while & have found benefit from it? Leave an honest rating & review on Apple podcasts here.
Todavía no hay opiniones