How Depression Quietly Destroys Your Finances (And How to Heal)
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How Depression Quietly Destroys Your Finances (And How to Heal)
In this episode of Financial Mastery Simplified, host Jax Crider delves into the intricate relationship between financial mastery, mental health, and spirituality. Drawing from her personal experiences with depression and ADHD, Jax explores how these factors influence financial behaviors and overall life fulfillment. She emphasizes the importance of self-awareness and intentional living as key components in achieving mastery over one's financial and personal life. The conversation also highlights the rising rates of depression in society and the role spirituality can play in overcoming mental health challenges. Jax encourages listeners to reflect on their own journeys and consider how they can reset their relationship with money for a more fulfilling life.
Chapters
00:00 Introduction to Financial Mastery and Personal Struggles
02:26 The Intersection of Mental Health and Financial Mastery
10:27 Finding Fulfillment in Financial Success
16:13 Self-Awareness and Spirituality in Mastery
24:22 Conclusion and Call to Action
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