Whether you identify somewhere on the queer spectrum or not, you have permission to borrow these powerful ideas from a queer approach to make your life more powerful, connected, and fulfilling.

Steph Linn (CPC, ACC) interviews Em Robertson (CPC) on today's episode of Highly Sensitive Club to help Highly Sensitive People (HSP) take a new approach to life and work. Em covers the two, core qualities that define the queer approach to life and the three skills that anyone can develop to think outside the box and build a world that's more inclusive and connecting for everyone.

00:00 Introducing Em Robertson (CPC) of Queerly Forward Coaching

04:57 The Intersection Between Queer and Neurospicy

06:29 The Queer Approach to Life (That Anyone Can Take)

12:11 Two Qualities You Need to Step Outside the Box

14:00 Three Aspects of Self-Trust

17:46 Curiosity Opens New Pathways

18:10 Connect with Em

Em has a virtual workshop coming up on Tuesday, July 29, 2025, "You're Not the Problem: Neurodivergent Interview Prep That Actually Works." Register at yourenottheproblem.eventbrite.com

Work with Em: queerlyforwardcoaching.com

Work with Steph: stephanielinn.com

Stephanie Linn interview Sofia Loureiro, HSP, intuitive mentor, and creator of the bilingual Empowerment card deck.

In this episode of The Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the concepts of exploration and focus, particularly for Highly Sensitive People (HSPs). She explains how both exploration and focus are essential for personal growth but can also lead to stagnation if not balanced properly. The episode delves into the dark sides of both exploration and focus, offering insights on when each is beneficial and when they can become detrimental. Stephanie provides practical advice on how to navigate these phases effectively, emphasizing the importance of making decisions and taking action to avoid getting stuck.

00:00 Introduction to Exploration vs. Focus

01:25 Exploration vs. Focus - Two Ends of the Spectrum

04:15 The Dark Side of Exploration

09:17 The Dark Side of Focus

14:17 The Best Time to Explore (When it Works)

18:14 The Best Time to Focus (Saying No to Everything Else)

23:58 Stories of Exploration and Focus

34:03 Recap: Exploration vs. Focus - Dos and Don'ts

stephanielinn.com