In this episode, I talk to Pia Eggimann about…

💚 Slowing down, natural rhythm, and learning to fully arrive in the now

💚 Birth, motherhood, wonder, and the heart-opening power of choosing the slower path

💚 Positivity, shadow, wholeness, and including all parts of ourselves

💚 The forest as a place of regulation, reconnection, and coming home to the body

💚 Needs, sensitivity, self-attunement, and why having needs does not make us needy

💚 Self-love, embodied confidence, receiving, and the courage to express what we need 🌲💚

About Pia Eggimann

Pia Eggimann is a Leadership Coach, founder of Positive Coaching, and leader of the female community WomenDorf, based in Zürich. She supports ambitious humans in reconnecting with themselves and leading with clarity, authenticity, and embodied confidence.

Much of her work takes place in nature, from forests to lakes. Pia is passionate about expression in all forms and views singing and play as powerful sources of liberation, presence, and inner strength.

Connect with Pia

Website

Instagram

Linkedin

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Today I talk to Shelly Verma about:

💚 Storytelling as a way of giving voice to the unheard and making the unseen noticed

💚 The sensory power of stories and how detail helps us feel and enter another world

💚 How shared stories create safety, connection, vulnerability, and shared humanity

💚 Shelly’s journey into creating spaces where others can share their stories

💚 Motherhood, letting go, identity, belonging, and the personal stories we live

💚 Voice notes, reflection, and the courage to tell our truth through our own signature lens

About Shelly Verma

Shelly Verma is a storyteller who works with traditional ,and personal stories to create narratives that inspire social change, give voice to the unheard and make the unseen noticed. She has told at all sorts of venues including schools ,libraries, clubs, Ignite Zurich,TEDx Basel, storytelling festivals and even woods and cemetery at night.

Her recent work has been focused on creating storytelling documentaries around ecology ,our relationship with nature and climate change for storytelling festivals around the world .This year she founded “The Storytellers Club” , a monthly evening where everyday people share true , 5 min personal stories based on the chosen theme.

Connect with Shelly

LinkedIn

Instagram

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠

Today I speak to Melanie Outman about authenticity, self-trust, and the journey back into the body. We explore what it means to choose yourself, to listen to the signals within, and to create a life that feels more aligned, spacious, and true.

About Melanie

Melanie Outman is a Somatic Coach, Writer and Yoga Teacher. She helps people in corporate-ish careers get out of their heads and into their bodies. She knows firsthand what it's like to get lost in the daily grind, only to wake up from an (on paper) successful career as a Marketing Director one day and ask: what for? This isn't what I want!

Leaving a cushy job led her to what feels true: listening to her own body and guiding others to do the same through coaching and yoga. Melanie attributes a lot of her healing to her own expression through poetry, which she has been doing ever since she was a little girl.

Connect with Melanie

Website

Linkedin

Instagram

Contact me

Send me an email: info@samallencoachingcreatively.com

Find out more about having a coaching, mentoring & bodywork journey with me on my ⁠website⁠