Understand why the mind and body are emphasized as one.
We educate clients that the physical and the mental work hand-in-hand to achieve peak performance in your overall total wellness.
This includes sports, life and business. We discuss focus and concentration, coordination, motivation and what drives you.
Learn how mental toughness helps you bounce back and how to use your mind and body to help you with your desired outcomes.

Linda Elie, the visionary behind Always Follow Your Bliss, LLC, is a multi- certified coach who is passionate about helping others live lives they love. She melds over 35 years of personal development study with her extensive financial expertise and the intuitive skills honed from horse training. Linda has seamlessly transitioned from a career as a seasoned accountant and horse trainer to an inspiring speaker, mentor, and empowerment coach. After becoming a Certified Infinite Possibilities Trainer in 2017, she expanded her coaching business into teaching groups in small workshop formats while she began traveling the world. Linda continues to learn, adding additional certifications in 2022 and 2023 as she believes a person who is not growing is slowly dying, and to bring the best techniques together for the fastest impact for her clients. Linda coaches successful people who feel stuck in their lives so they can gain the confidence and clarity to achieve their next level of success while enjoying the highest level of fulfillment in life. When not coaching or speaking, her passions include horses, ballroom dancing, globe-trotting, and supporting local charities. You can contact Linda at www.alwaysfollowyourbliss.net/contact/

This episode, I share a story about a former Hockey Player, John Kordic, who actually did a number on me. I share the story about how he actually had a change of heart MINDFULLY in the penalty box.