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What if the cure you’re seeking is less about fixing a body part and more about meeting your whole self with honesty and skill? That’s the thread we follow with Rachel Krentzman—yoga therapist, physical therapist, and certified Hakomi psychotherapist—whose life journey moves from an Orthodox childhood in Montreal to San Diego’s studios and finally to Israel, where reconnection and reconciliation take center stage. Her story is raw, hopeful, and practical, showing how breath, movement, and mindful awareness can reshape both pain and identity.

We unpack what yoga really is: not a trend, but a toolkit for attention and nervous system regulation. Rachel explains why treating chronic pain demands more than a diagnosis code—why two people with the same MRI can experience opposite realities—and how yoga therapy integrates posture, breathwork, and somatic insight to reduce threat and restore confidence. Her clinical lens is both grounded and compassionate: treat the person, not the condition; find the cause, not just the symptom; build safety before strength.

Rachel also opens her memoir, As Is: A Memoir on Healing the Past Through Yoga, revealing how “small” childhood moments quietly formed big beliefs about voice and worth. Through years of journaling, she mapped those stories, separated identity from biography, and learned to live with integrity—without abandoning roots or family. We talk scoliosis strategies, authentic change after trauma, and the relief that comes from realizing you are not your story. Along the way, you’ll hear actionable steps for breath, mindful movement, and reframing pain through a whole-person lens.

Ready to rethink healing from the inside out? Listen now, then subscribe, share with someone who needs hope, and leave a review to help more listeners find the show.

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Some moments feel like they were made just for you. That’s where we begin: with signs that don’t demand worship, but invite movement. Joe shares a mysterious “divine download” memory and Bishop Kevin reframes it as a signal that did its job. From there we trace a throughline of purpose: how to recognize direction, how to respond without getting stuck, and how to keep evolving even when the road dips into a valley after a peak.

We ground transformation in something you can hold: a butterfly garden. Watching a chrysalis split open makes struggle look different. Kevin urges us to step back from our lives like observers in a garden, celebrate what’s growing, and accept that cycles repeat at higher levels. The key is rhythm. Celebrate and pivot. To drive it home, we unpack a sharp parable: Blockbuster vs. Netflix. Stay in the party too long and you miss the future; iterate and you lead it. That mindset applies to health, faith, leadership, and relationships.

Music becomes the universal language in this story. Kevin walks us through his self-taught journey from drums to songwriting and the message behind his favorite track, Already Won. We explore how melody reaches places words can’t, including one guest’s recovery from a severe mental health battle. Then we widen the lens to ministry at scale: a multicultural, multi-generational, hybrid church that measures impact by changed lives, not busy schedules. Thousands of faith decisions, meals and toys distributed, a leadership network across the seven spheres of society, and a digital reach that proves a phone can be a sanctuary.

The most gripping moment is quiet: a staff member planning to end her life prays for a sign; minutes later, Kevin feels an odd urge to drive to the campus and unknowingly interrupts the plan. That theme repeats daily in smaller ways—short videos, timely messages, answered DMs—that give someone one more day. We close with a practice you can use right now: pray to see the signs and respond to them. If this conversation spoke life into you, subscribe, share it with someone who needs a sign today, and leave a review to help more people find it.

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A whispered “he’s tombstone” in a silent hospital hallway became the pivot point. John Stewart Hill chose to stay, and that decision reshaped his life—and the way homeowners find trustworthy help. What began with a weak heart and a yellow legal pad turned into The Good Contractors List, a national network that vets pros with FBI-level checks and backs every job with a $25,000 guarantee.

We walk through John’s raw origin story—three divorces, no clear career, and prayers to disappear—until a cardiologist’s screen revealed arteries nearly blocked and a life on the brink. The promise he heard in that moment, to be given purpose, led him to build something the industry lacked: true accountability. Not another review site. Not a badge you can buy. A community where good contractors earn their place, and homeowners have real protection when things go wrong.

You’ll hear how he quit his sales job to avoid divided loyalties, how DFW grew through shared advertising, and why the national model focuses on lower fees and stronger local ecosystems. John explains collective authority marketing: when roofers, painters, HVAC techs, and plumbers all point clients to the same trusted hub, they create their own organic lead engine and raise the standard together. With over five billion dollars in work backed and only $127,000 paid out, the results speak to the power of careful vetting and clear consequences.

If you’re a homeowner, you’ll learn how to use the platform to hire with confidence—or refer a contractor you’d hand your keys to and earn a reward when they qualify. If you’re a contractor with integrity, you’ll see how joining the movement can grow your business without the grind of expensive leads. Subscribe, share this story with someone planning a project, and leave a review telling us what “good” looks like to you.

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