Healing Mind and Body with Yoga Therapy (Remix)

Episode 65: Join us to explore the growing significance of Yoga Therapy in mental health treatment. With a cultural shift emphasizing the mind-body connection, yoga has become something crucial for holistic well-being. Our guests, including integrative mental health practitioner Dr. Juko Holiday and survivor Melaney Seacat, share insights into its therapeutic benefits that are aiding veterans and individuals like Melaney. Tune in to discover more about this transformative approach.