Healing Generational Trauma and Living In Gratitude with Plant-based Tamika

I’m so excited for today’s episode of the podcast because we’re back with my friend Plant-based Tamika!

It’s been two years since she last caught up with us on the podcast and this conversation is long-overdue and full of amazing energy.

In this episode we talk about:

• Growing up experiencing homelessness, healing from generational trauma, and finding forgiveness
• Using alcohol as a distraction from trauma, why Tamika decided to stop drinking, and her experience with that transition
• Solo travel and the importance of doing what calls to you
• Behind the scenes of Tamika’s amazing food reactions and video footage + tips for high quality content on Instagram
• Some misconceptions of being an influencer + tips and tricks for navigating brand partnerships
• Tamika’s Standout Style boutique and how she balances it with her content creation
• Staying excited for the future without being attached to a plan

Support this podcast at — https://redcircle.com/just-monique/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Easy listen

Great energy and natural conversation. Love learning about the experiences of other. The guests are great.