In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can serve as a powerful tool for liberation and personal empowerment in today's society.
Episode Highlights:

• Understanding Radical Self-Care: Learn what sets radical self-care apart from traditional practices and its unique significance for Black women.
• Self-Care as Liberation: Explore how embracing self-care can break systemic barriers and foster personal freedom.
• Practical Strategies: Get actionable tips for integrating self-care into your daily routine amidst life's demands.
• Overcoming Barriers: Identify common obstacles Black women face and discover ways to overcome them with community support.
• Creating a Culture of Support: Understand the role of allies and communities in prioritizing the well-being of Black women.

Join us as we unpack the power of self-care and collective action. Tune in to embrace your strength and nurture your journey toward self-liberation. 💪🏾💖 #RadicalSelfCare #BlackWomenEmpowerment #PodcastEpisode #HealingJourneys

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

INSTAGRAM/FACEBOOK
Healing Black Women

We are joined today by Jessica Johnson, LCSW to talk about resetting relationships through boundaries and grace. "I am Jessica Johnson, a Licensed Clinical Social Worker (LCSW) and a Certified Case Manager (CCM) based in Houston, Texas area. I also hold advanced certifications in Cognitive Behavioral Therapy and Clinical Anxiety Treatment. I am the founder and CEO of Once Ann Again Therapy, PLLC, where I provide culturally responsive therapy, immigration evaluations, and case management services. My passion lies in helping individuals—especially Black women—heal from generational trauma, navigate complex systems, and build resilience. My professional journey is rooted in a commitment to equity, advocacy, and mental health liberation for marginalized communities. My stated of licensure is in Texas."

Instagram: JessicaJohnsonLCSW

Website: OnceAnnAgainTherapy.com

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

INSTAGRAM/FACEBOOK
Healing Black Women

This episode our host Laqwanda Roberts-Buckley is sharing the pressures she feels after learning that she is being laid off from her job. She is sharing how being laid off is impacting her daily in her new series #LaidOffIn42Days . In this series, Laqwanda is saying the quiet part out loud.

We would love to hear from you Sis! Check out our blog, videos, free groups and more on our website. Have questions? Want to request Laqwanda our hosts to speak at your next event? You can also email us or join us on social media.

WEBSITE
www.HealingBlackWomen.com

EMAIL
info@healingblackwomen.com

INSTAGRAM/FACEBOOK
Healing Black Women