Heal 2 Feel with Liat Gerszt & Mercedes Javid Podcast Por Liat Gerszt and Mercedes "MJ" Javid arte de portada

Heal 2 Feel with Liat Gerszt & Mercedes Javid

Heal 2 Feel with Liat Gerszt & Mercedes Javid

De: Liat Gerszt and Mercedes "MJ" Javid
Escúchala gratis

Welcome to Season 2 of Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I'm Liat and I've always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I'm MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true "MJ" form!
I'm open to trying all of this, but if it doesn't come with a side of champagne, I have questions! We're bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs! 
And let's be real… we may spill a little behind-the-scenes celebrity gossip that you won't want to miss. 
Get ready for expert insights, raw conversations, and plenty of laughs along the way.We're diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let's start this journey together! Let's do it. But fair warning—I'm bringing snacks and a little tea to spill.Liat Gerszt and Mercedes "MJ" Javid Espiritualidad
Episodios
  • Encore: What No One Tells You About Fertility, Genetics & Creating Your Family
    Apr 2 2026

    In this powerful encore episode, we sit down with Lila Dayani, a genetic counselor and founder of Genevieve Health, and Stephanie Levich, founder of Family Match Consulting, to break down the often misunderstood world of fertility, genetics, IVF, and surrogacy.

    From the emotional reality of infertility to the science behind genetic testing, this conversation sheds light on the paths so many families take—but few openly discuss.

    Stephanie shares how she helps intended parents navigate surrogacy with confidence, turning fear into clarity during one of life’s most vulnerable journeys. As she says, “it’s really frickin scary… you’re envisioning a stranger carrying your baby” — but with the right guidance, that fear transforms into trust.

    Lila dives into the importance of proactive genetic testing—before pregnancy—and how having the right information can be life-changing (and even life-saving).

    MJ opens up about her own deeply personal fertility journey, reminding us that there is no shame in how you build your family—only strength, resilience, and love.

    This episode is for anyone who:

    • Is thinking about starting a family
    • Has struggled with infertility
    • Is curious about IVF, surrogacy, or genetic testing
    • Or simply wants to feel less alone in the process

    ✨ However your family comes to be… your journey is valid.

    TIMESTAMPS

    • 00:00 – Why surrogacy can feel overwhelming (and how to navigate it)
    • 02:00 – Meet Lila & Stephanie + their backgrounds
    • 05:00 – What is genetic counseling (and why it matters)
    • 10:00 – IVF misconceptions & fertility realities
    • 14:00 – MJ’s personal fertility journey + breaking stigma
    • 18:00 – Stephanie’s story & why she built Family Match
    • 21:00 – Surrogacy timelines, process & expectations
    • 24:00 – Emotional + physical realities of pregnancy complications
    • 30:00 – IVF as a “battle” — mental, physical & spiritual
    • 35:00 – Cost of surrogacy & accessibility challenges
    • 40:00 – What makes a qualified surrogate
    • 45:00 – Why genetic testing can save lives
    • 50:00 – Listening to your intuition in pregnancy & health
    • 55:00 – Building Genevieve Health + proactive care
    • 58:00 – Final thoughts: releasing shame around family building

    CONTACT INFO

    Lila Dayani
    Founder, Genevieve Health
    🌐 https://genevievehealth.com

    Stephanie Levich
    Founder, Family Match Consulting
    🌐 https://familymatchconsulting.com


    Thank you for tuning in to this week’s episode of Heal 2 Feel.

    If this conversation resonated with you, share it with someone who might need it. You never know who’s quietly going through their own journey.

    Follow the show: @h2fpod
    Rate & review: Apple Podcasts + Spotify (it helps more than you know!)
    Share with a friend who needs a little courage right now.

    We’ll see you next week 💛

    Más Menos
    59 m
  • Encore: Lisa Machenberg on Hypnosis, Soul Contracts & the Truth About Relationships
    Mar 25 2026

    In this powerful encore episode, hypnotherapist Lisa Machenberg (aka The HypnoMom) joins MJ and Liat for a mind-expanding conversation on the subconscious mind, relationships, and the unseen forces shaping our lives.

    Lisa shares her incredible personal story of IVF, soul connections, and how her children—and even embryos—found their way back to her in the most unexpected way. The conversation dives deep into the mind-body connection, the science and magic behind hypnosis, and how our thoughts directly impact our physical and emotional reality.

    From healing migraines with visualization to redefining relationships through her “thinkers vs. feelers” framework, Lisa gives practical tools to improve communication, intimacy, and connection.

    If you’ve ever struggled in relationships, felt stuck in patterns, or wondered how powerful your mind really is—this episode will change the way you see everything.

    TIMESTAMPS

    • 00:00 – How to improve your relationship (one simple shift)
    • 00:42 – Meet Lisa Machenberg (The HypnoMom)
    • 01:22 – IVF journey, triplets & the mind-body connection
    • 04:23 – The “soul” moment that led to her third child
    • 06:40 – Her daughter’s shocking past-life memory
    • 08:41 – The embryos story that will blow your mind
    • 10:10 – Long-lost biological siblings reconnect
    • 14:01 – Soul contracts & trusting timing in life
    • 17:16 – Hypnosis for pain management (real-life demo)
    • 21:26 – The power of your mind on your body
    • 23:20 – Thinkers vs. Feelers in relationships
    • 26:40 – Why couples fight (and how to fix it)
    • 27:31 – The TRUE definition of love
    • 30:38 – The “7-day relationship experiment”
    • 32:49 – Parenting truth: kids mirror YOU
    • 34:02 – The 4 steps to abundance
    • 37:54 – Why willpower fails (88% vs 12% brain)
    • 40:01 – Emotional eating & unmet needs
    • 49:08 – Sex, rejection & relationship dynamics
    • 53:37 – Scheduling intimacy (yes, really)
    • 57:35 – How to fight the RIGHT way
    • 58:44 – Where to find Lisa + final takeaways

    Follow the show: @h2fpod
    Rate & review: Apple Podcasts + Spotify (it helps more than you know!)
    Share with a friend who needs a little courage right now.

    Más Menos
    1 h
  • Encore: Doug Boudin on Jeff Lewis Live, Finding Joy Alone & Manifesting Love
    Mar 11 2026

    Encore: Doug Boudin joins Heal 2 Feel for a candid, funny, and unexpectedly heartfelt conversation that goes far beyond what listeners usually hear on Jeff Lewis Live.

    In this episode, Doug opens up about growing up in New York, knowing he was different from an early age, coming out after college, and what it’s been like to build a full life rooted in curiosity, humor, friendship, and authenticity. He shares stories about family, first crushes, past relationships, heartbreak, and the kind of partner he’d still love to find.

    Doug also talks about how he first connected with Jeff Lewis, what it’s really like being part of the Jeff Lewis Live universe, how he handles teasing and criticism, and why the joy of live radio has become such a meaningful creative outlet for him.

    The conversation also dives into Doug’s love of cooking, his Instagram live series Cook & Kibbitz, his truffle salt collaboration, and the career dreams he’s still manifesting — from lasting love to a series regular role.

    It’s warm, witty, vulnerable, and full of the exact charm that has made Doug such a beloved voice.

    00:00 Doug’s charm, humor, and why everyone loves him
    02:30 First time in Calabasas and the gate drama
    04:00 Accents, languages, and Doug’s love of words
    05:55 Doug reveals his full name and unusual middle name
    07:30 Why Doug knows so much: music, memory, and lifelong learning
    10:30 Growing up in New York and family dynamics
    12:25 Doug’s parents, his father’s passing, and his childhood home life
    15:50 When Doug first knew he was different
    17:10 Coming out, early crushes, and first celebrity attractions
    20:20 Doug’s past relationships, including dating a rabbi
    23:40 Does Doug want a life partner?
    24:20 Solo travel, companionship, and building a life you enjoy now
    25:50 Doug describes his ideal man
    27:45 Cooking, etiquette, and how his mom shaped his food world
    29:40 How Doug met Jeff Lewis
    32:30 What Doug loves most about being on Jeff Lewis Live
    35:35 Does Jeff ever take the teasing too far?
    36:45 Hate messages, homophobia, and staying authentic
    40:15 Doug’s closest friendships from the Jeff Lewis world
    43:45 Mary, F, Kill: Jeff Lewis Live edition
    45:50 The chumps Doug misses most
    48:20 If Doug could change one thing about Jeff Lewis Live
    49:20 Doug’s biggest fears: death, pain, and poverty
    50:00 Doug’s dream career and what he still wants most
    51:00 Doug’s day job in LGBTQ+ marketing
    53:05 Cook & Kibbitz, truffle salt, and where to follow Doug

    Doug Boudin appears to use the handle @doug_boudin and promotes Cook & Kibbitz there; his truffle salt collaboration is sold through Saltery.

    Heal 2 Feel
    Follow the show: @h2fpod

    Hosts: Liat Gerszt & Mercedes “MJ” Javid
    Production: Sylvirgale Productions
    Drops: Wednesdays (subscribe for weekly releases)

    Follow the show: @h2fpod
    Rate & review: Apple Podcasts + Spotify (it helps more than you know!)
    Share with a friend who needs a little courage right now.

    Más Menos
    56 m
Todavía no hay opiniones