Happy and Sad : Part 1

In this episode, I discuss a very personal experience of grief, with the loss of my brother earlier this year. With warmth and sensitivity, we discuss the polarities within grief. How we can hold space for happiness and sadness at the same time. How grief changes us, but can also open us, and expand us.

This is a short 15 min episode, "Part 1", as a prelude to a fuller, more in-depth conversation. This is for anyone who has ever loved, and lost; or for those of you who are supporting someone in the midst of grief.

Infinite gratitude and love to the magical Mimi Helmer who guided this conversation with such compassion and grace. We love you.

If anything in this episode resonated, or you would like to get in touch, you can find us at [e-mail] or on Instagram @thewizardinthewild.

With Love always x