Happy In Medicine with Dr. Christina Arnold Podcast By Dr. Christina Arnold cover art

Happy In Medicine with Dr. Christina Arnold

Happy In Medicine with Dr. Christina Arnold

By: Dr. Christina Arnold
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Work-life balance doesn't come from waiting your turn. It comes from Coaching Your Chair. Get exclusive strategies free, every week. Subscribe today. christinaarnoldcoaching.com Copyright 2023 All rights reserved. Personal Development Personal Success
Episodes
  • 191: Your $100k raise without one more stinking RVU: the science of manifestation
    Jul 6 2026

    Every year as a physician, you should be making more money while working fewer hours. Negotiation gets you there. Tax strategy gets you there. And so does manifestation — faster than either of the others.

    When someone first said "manifestation" to me, I rolled my eyes straight out of my head.

    And then I got honest. Because every big thing I'd ever done — medical school, my marriage, retiring at 45 — I had seen it clearly before it happened. I just never called it that.

    Einstein ran his entire theory of relativity as a thought experiment before he touched the math. Steve Jobs saw the iPhone fully formed before a single engineer built it. You saw yourself in a white coat before you had any proof you could be a doctor.

    You're already manifesting. You just haven't aimed it at your bank account yet.

    This week on Happy in Medicine, here's what we cover:

    - The ladder experiment

    - Why worry is manifestation in reverse

    - The one closing sentence that lets the universe bring you something even better

    - How to EXACTLY manifest your $100K raise

    Everything we cover in this episode — and a bonus $5,000 manifestation course — is inside Next Level Freedom. Clients have used it to manifest raises, part-time schedules, and exits from jobs that were quietly breaking them. You can join us THIS week by booking your free sales call here: https://app.squarespacescheduling.com/schedule/bd3b6a3c/appointment/33598962/calendar/5849920 Reply back and tell me everything! Christina

    P.S. — My free live July training is coming up. Real strategies for part-time hours at full-time pay. Under 90 days. The invitation goes to the email list so get on it-- go to link in bio to get on the email list today! PPS-- Know someone who'd love to be making a doctor salary while working part-time hours??? Forward them this podcast episode! They'll thank you for it!

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    21 mins
  • 192: Closing Charts, International Travel, and Promotion with Pediatric Nephrologist Dr. Debbie Stein
    Jul 13 2026

    Dr. Debbie Stein is a Pediatric Nephrologist at a leading academic medical center. Inside this episode, she shares her journey inside of Next Level Freedom — how coaching helped her build a career centered on her strengths: patient care, teaching, mentoring, international speaking. Promotion. All without leaving medicine or burning out.

    You'll learn:

    • How exactly to get charts closed so your patients are cared for, even after a long call week — using a simple mantra that eliminates perfectionism
    • How to say No to work that doesn't fit without burning bridges
    • How to say Yes to the work you love without burning out
    • How to cultivate your passion projects and strengths into best patient care, mentoring, international talks, and promotion
    • Why coaching doesn't make you leave medicine (unless you want to) — it helps you build a sustainable career where you do your best work, and where you and your institution both win

    For these exact frameworks, join my free, live masterclass series July 28th, July 29th, and July 30th where you get the exact process of cutting back to part-time hours at your full-time doctor salary in under 90 days. At the masterclass, doors open to Next Level Freedom with an unprecedented 72-hour bonus bundle. We only open once a year. Your $100K raise. Your part-time schedule. Your son's soccer games. Sign up for the free live masterclass now!

    https://christinaarnoldcoaching.com/live-masterclass

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    56 mins
  • 190: The Quiet $100K Raise | How this one financial decision makes your kids rich
    Jun 29 2026

    When my husband and I walked out of medical school, we had over $500,000 in student loan debt between us. Two medical degrees. One baby. One condo. Two cars. Half a million dollars.

    Our classmates went into emergency mode: pay it off as fast as possible. I wanted to as well!

    But my husband had us do the math instead.

    We decided to pay the minimum on the med school loans. Attacked our high-interest debt. Bought a house. Had baby #2. Went on nice vacations.

    And then the government forgave the loans entirely. We watched the loans zero out over night.

    My friends who did all the moonlighting to pay off the debt asap? They didn't get the money back. They didn't get their time back. It broke my heart to see that.

    Here's what I know now that I wish someone had told me then:

    • A 2% student loan isn't a crisis — it's cheap money.
    • Debt is a tool, not a moral failure.
    • Loan forgiveness programs still exist.
    • The real $100K raise isn't always a negotiation. It's often a simple financial decision, get a strategy that will make your kids wealthy.
    • Managing money makes your kids rich (running from debt keeps us broke). The shift from "I need to eliminate this as fast as possible" to "I deploy every dollar where it grows the most" — that shift is worth millions over a lifetime.

    If you're done feeling broke even though you're a high earner, done sacrificing your family for your career,

    Next Level Freedom is where physician women get part-time hours at their full-time doctor salary in under 90 days. No pay cut.

    Join my free, live masterclass series where you get the exact process of cutting back to part-time hours at your full-time doctor salary in under 90 days.

    [REGISTER HERE] https://christinaarnoldcoaching.com/live-masterclass

    Reply back and tell me everything, Christina

    P.S. — In July, I'm running a free three-part live masterclass where I'm going to show you exactly how to get part-time hours at your full-time doctor salary in under 90 days. REGISTER HERE. https://christinaarnoldcoaching.com/live-masterclass PPS. Forward this to everyone you know who wants to make more than their doctor salary while cutting back to part time hours. In under 90 days.

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    17 mins
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