Think you know birth? In this episode of Happy Hour with Bundle Birth Nurses, Sarah Lavonne and Justine Arechiga dive into why every nurse should take a childbirth class—no matter where you are in your career. From surprising lessons learned to the gaps in patient and traditional nurse education, they unpack why patients should take a childbirth class and what nurses can learn from childbirth education and how it can strengthen your patient care. Whether you’re a student, new grad, or seasoned L&D nurse, this candid conversation will challenge your assumptions and remind you that there’s always more to learn. Thanks for listening and subscribing!

Helpful Links:

• The Bundle birth Class
• bundlebirth.com
• Submit to our Wall of babies
• Bundle Birth Instagram about The Bundle Birth Class

Recommendations:

• Physiologic Birth Class
• Physiologic Coping Class
• Visualizations Class
• Come to 2026 MOVE Learning Retreat

In this podcast episode of Happy Hour with Bundle Birth Nurses, Justine opens up about a difficult situation she faced at work in her leadership position that tested her values, her role as a nurse, and her connection to her unit. She and Sarah talk candidly about navigating mistakes, managing shame, and the complicated reality of being a nurse leader in a challenging environment. From management decisions to union dynamics, Justine shares her side of the story—what she learned, how she’s growing, and Sarah brings a challenge as to how we show up for each other and navigate these kinds of challenges.

This conversation is about honesty, growth, and remembering that none of us are perfect, but we’re all trying. Thanks for listening and subscribing!

Helpful Links!

Map of Consciousness

Recommendations:

Sign up to be notified when our next Mentorship cohort opens!

Leading Change

MOVE

Welcome back to Season 7 of the podcast Happy Hour with Bundle Birth Nurses with Sarah Lavonne and Justine Arechiga. In this episode as we kick off the new season, we are celebrating Nurses Week! As we celebrate you all year long, we wanted to do an extra special episode highlighting the incredible nurses that were nominated for Starfish Awards. Sarah and Justine share what the Starfish Awards mean, how we all represent the award, and share heartfelt stories directly from the nominees. They also talk about what the season will look like and some special guests we plan to be having. Don’t forget to subscribe because this is a season you don’t want to miss!

Helpful Links!

FREE PDF Download on Cord Gases

Visualizations for a Calm Labor, Birth, & Life Class

Nominate a Nurse for Starfish Awards (Announced during Nurses Week)

Visit the Bundle Birth Nurses website