Happy 2 B Me Podcast Podcast Por Barbara Stacey arte de portada

Happy 2 B Me Podcast

Happy 2 B Me Podcast

De: Barbara Stacey
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A show where you'll learn all kinds of ways to create happiness in your life right now.Barbara Stacey Desarrollo Personal Éxito Personal
Episodios
  • Episode 32 Thoughts

    Episode 32 Thoughts
    Sep 7 2023

    Thoughts are powerful. They are what create results in our lives. Knowing that is one of the most liberating things I have ever learned!
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    21 m
  • Episode 31 Your Story

    Episode 31 Your Story
    Aug 31 2023

    What's the difference between fact and story? I give some examples in the hope that you can understand the difference between circumstances and thoughts. Listen in for the ah ha moment I had when criticizing my husband!
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    17 m
  • Episode 30 Getting Specific

    Episode 30 Getting Specific
    Aug 24 2023

    When you're looking at the facts of a circumstance, it helps to get specific about, time, place, words, details, etc. It helps take your mind from the thoughts or story that's creating emotion and lets you get curious about what it all means.

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    14 m
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