Habits for Your Happily Ever After: Relationship Communication Advice Podcast Por Rebecca Mullen arte de portada

Habits for Your Happily Ever After: Relationship Communication Advice

Habits for Your Happily Ever After: Relationship Communication Advice

De: Rebecca Mullen
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coach, Rebecca Mullen, hosts the show filled with stories about relationship struggles and successes.Copyright 2026 Rebecca Mullen Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Why Humor Connects You to Your Partner with Guest, Chris Duffy
    Apr 16 2026

    Laughter makes everything better with your partner, and my guest, Chris Duffy, has written a book called, "Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy."

    Today, you’ll hear the 3 core pillars Chris outlines:

    1. Notice things. Be present. (Look for the odd, wacky, and awkward things: they’re funny.)
    2. Laugh at yourself. (My biggest laugh in the book was how a realtor described his living situation.)
    3. Take social risks. (He tells a super funny story about his time on LinkedIn, and why his account got shut down…eventually.)

    Habit for Your Happily Ever After

    Chris and his wife, Mollie, have a daily habit (he’s quick to say, “We don’t get it done every day; but that’s the aim"). They each collect things that make them laugh, then share those things at the end of the day for 5-10 minutes.

    How different would your life be if you and your partner traded moments of laughter each day?

    Connect with my guest

    Visit Chris' website. And, while you're there, buy his book!

    Listen to How to Be a Better Human.

    Watch Chris' TED talk.

    Connect to Improve Your Relationship Communication

    Visit the show notes.

    Buy my book.

    Listen to my book.

    Please subscribe to my newsletter here. This unlocks personal invitations from me only available to my subscribers.

    Follow me on Tik Tok.

    Reach me at 970-210-4480

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    46 m
  • Dirty Asks Cleaned Up
    Apr 9 2026
    Do you ever wish you could take back something you’ve said to your sweetheart?

    We’ve all done it: the dreaded communication blunder.

    Today we’re rebooting your communication one yucky phrase at a time. I’ll demonstrate the ick. Then we’ll reword, re-examine, and reboot.

    Because wouldn’t it be better if your marriage was a long string of conversation pearls you’ll treasure forever rather than a tangled mess?

    Today, we’re fixing your communication blunders one lousy example at a time:

    1. We’ll examine 6 communication blunders and explore the repairs you could make to have cleaner communication
    2. We’ll also look at the internal frustrations and overwhelm that cause us to communicate poorly

    Habit for Your Happily Ever After

    This week, take a good look at your communication blunders. One of my favorite times to repair a communication blunder is when I'm driving. I'm alone, the world is passing me by, and my brain just works at a different level when I'm in the car like that.

    Instead of taking that drive to beat yourself up about your communication blunder or to justify why it was deserved, practice being the better version of yourself as you drive, or as you work out, or when you're alone in the shower.

    Connect to Improve Your Relationship Communication

    Visit the show notes here.

    Buy my book.

    Listen to my book.

    Please subscribe to my newsletter here. This unlocks personal invitations from me only available to my subscribers.

    Follow me on Tik Tok.

    Reach me at 970-210-4480

    Más Menos
    29 m
  • What Happens to Your Relationship When Your Partner Takes a Moonshot with Laverne McKinnon
    Apr 2 2026

    What happens to your relationship when you or your partner attempt a moonshot?

    A moonshot—by definition—is a reach. It will ask more of you than feel like you can give. Your moonshot will stretch you, and, just when you think you’re completely laid out flat, your moonshot will...you guessed it...ask for more. This MORE can be stressful. And we know what stress does to your relationship.

    Today, Laverne McKinnon is returning to the podcast to help you discern between all the stressors a moonshot can bring into your life:

    1. Laverne will give you practical tools for negotiation when you face the relationship stress of a moonshot
    2. She’ll guide you with her 7 steps
    3. And help you distinguish between the three voices that are likely to show up in your head

    Connect to Improve Your Relationship Communication

    Visit the show notes here.

    Buy my book.

    Listen to my book.

    Please subscribe to my newsletter here. This unlocks personal invitations from me only available to my subscribers.

    Follow me on Tik Tok.

    Reach me at 970-210-4480

    Connect with my guest

    Laverne McKinnon has been a film and television producer, as well as a senior executive in Hollywood at CBS and EPIX. These days she’s on the faculty at Northwestern University and is a Career Strategist and Grief Coach. She leads an ongoing group program called Solid Ground for people who are navigating a disruption or upset at work.

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    27 m
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Great questions and well produced! We never get any training in schools growing up about couples or communication and healthy relationship relationships…
This is the kind of education we need to be better prepared for life and marriage.
Thanks for all your wonderful effort here!

Wonderful examples of relational growth, and communication!

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