Gut Punched: Alzheimer’s and Caregivers EP 83

In Episode 83 of GutPunched: Alzheimer’s and Caregivers, host Jeff Edwards welcomes listeners into another candid, compassionate, and unfiltered conversation about the realities of caregiving. As the holiday hustle sets in, Jeff explores why caregivers often feel like their memory is slipping. Spoiler alert: Alzheimer’s isn’t contagious, but stress absolutely is.

This episode breaks down:

• Jay Leno + Howie Mandel in the news and how their stories connect to caregiving.

• Brain supplements that actually work—and those that don’t, based on current research.

• How regular music listening can lower the risk of dementia and why caregivers should use it as a tool for themselves and their loved ones.

Jeff also revisits the show’s core Five Tenets of Caregiving, empowering listeners to care for themselves, ask for help, create support systems, and embrace caregiving with resilience. Sponsored by Heart, Body, & Mind Home Care, this episode is a reminder that caregivers are never alone.

Listeners are encouraged to subscribe, share with families affected by dementia, and send questions to [e-mail] to be answered by real experts—neurologists, researchers, and professional caregivers.

This episode is packed with insight, validation, and practical tools to help caregivers breathe, reset, and continue their journey with confidence.

Available on GUTPUNCHED.COM

Also on : Podcast Playground, Pandora, Spotify, Apple Podcasts, PodBean, iHeart, X, Y, YouTube, and many more.

#AlzheimersPodcast #CaregiverTips #DementiaCare #MusicTherapy #CaregiverBurnout #BrainHealth #GutPunchedPodcast