Guided Meditations by Bunok By cover art

Guided Meditations by Bunok

By: The Yoga Bunny Bunok Kravitz
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  • Summary

  • My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Episodes
  • Meditation Burst #9 - A Short Mindfulness Practice

    Meditation Burst #9 - A Short Mindfulness Practice
    May 23 2023

    Meditation Bursts are a series of short practices that you can do when you have a few extra minutes in your day or are in need of a quick reset.

    In this Meditation Burst, you will do a short mindfulness practice. 

    If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok
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    4 mins
  • Healing Your Inner Child

    Healing Your Inner Child
    May 16 2023

    Taking time to connect with our inner child is a powerful tool toward deep healing. Give yourself the gift of forgiveness and love in this guided visualization practice.

    If you like my content, you can buy me a cawffee. :)  ko-fi.com/bunok
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    10 mins
  • You Can Start Meditating Right NOW

    You Can Start Meditating Right NOW
    May 10 2023

    You don't have to be a monk, practice yoga, or be a "spiritual" person to meditate. In this episode, Bunok talks about how you can start a meditation practice right now and how to bring meditation into your daily life. 

    You can support this podcast and keep Guided Meditations by Bunok free by going over to Ko-fi.com and buying her a cawffee. :)  ko-fi.com/bunok
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    5 mins
Psychology Hygiene & Healthy Living Personal Success Spirituality
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Profile Image for Angelo Soto

amazing voice

love the voice and guidance creates a great sense of calm relaxation which Def makes it easier to release

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  • GJ
  • 06-29-21

I love these so much so far!

The voice is so calm and genuinely soothing!This kind of meditation is exactly what I need each morning.

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Profile Image for Catherine

Captivating and Serene

I have only listened to a few so far, but will certainly be coming back for more! subtle and gentle tone of voice, not at all forced whispering or monotone unlike many guided meditations I have tried, which made the experience much easier to for me to fall into. Thank you for creating this simple yet effective guidance to finding an inner peaceful space

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