In this episode, Jimmy shares the Pomodoro method to work with focus and avoid procrastination.

Show Notes:
- Summary of the Pomodoro Technique - https://todoist.com/productivity-methods/pomodoro-technique

In this episode Jimmy explains how just starting, even just for a few minutes, can go a long way.

In this episode, Jimmy discusses one of his favorite books, Essentialism: The Disciplined Pursuit of Less.

10. Fast Aquantances, not fast friends

Jimmy shamelessly, but transparently, takes a page from The Daily Stoic for a tactic that can help us be better in challenging moments.

Jimmy shares the keystone habit of writing things down to make things happen.

In this episode, on New Year's Eve, Jimmy discusses the importance of resolutions and how we can get the most out of the year ahead.

Books mentioned in this episode:

The Power of Regret

Discipline is Destiny

In this episode Jimmy discusses the importance of focus - especially in our over-distracted world.

Jimmy provides some key tools to maximize your focus including the Pomodoro Technique and Cal Newport's Book, Deep Work.

- Pomodoro Technique Summary

- Deep Work

- The Anxious Generation