Grown-Up Stuff: How to Adult Podcast Por iHeartPodcasts arte de portada

Grown-Up Stuff: How to Adult

Grown-Up Stuff: How to Adult

De: iHeartPodcasts
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are.

Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated to explaining the complexities of adulting for which most of us are woefully under-prepared. In each episode, we seek out folks who can actually help us start to make sense of all the basic life skills required to be, well, a grown-up.

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Episodios
  • Grown-Up Stuff: Essentials Edition

    Grown-Up Stuff: Essentials Edition
    Oct 28 2025

    From breaking up with your phone to breaking into better habits, our back-half S3 recap episode brings together the most practical, powerful, and personal moments from recent episodes of Grown-Up Stuff. Hosts Lea Palmieri and Matt Stillo revisit highlights on phone addiction, advocating for yourself at work, nutrition, sober curiosity, meditation, and life insurance—all the stuff that makes adulting a little more manageable (and a lot more meaningful). Whether you're catching up or just need a refresher, this episode is your one-stop-shop for grown-up wisdom, minus the overwhelm.

    See omnystudio.com/listener for privacy information.
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    38 m
  • Life Insurance for Grown-Ups

    Life Insurance for Grown-Ups
    Oct 14 2025

    You’ve heard of life insurance, but do you know what it actually is? And do you really need it? Hosts Lea Palmieri and Matt Stillo are joined by Life Insurance Advisor Dennis Carlson who explains the purpose of life insurance, how you can find the best agent and policy for you, and so much more.

    You can connect with Dennis on LinkedIn: https://www.linkedin.com/in/denniscarlson/

    See omnystudio.com/listener for privacy information.
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    39 m
  • Meditation for Grown-Ups

    Meditation for Grown-Ups
    Sep 30 2025

    You might not think it’s for you, but it turns out meditation is for everyone! This week hosts Lea Palmieri and Matt Stillo are joined by Kessonga Giscombe, a mindfulness and meditation teacher. He explains the very simple ways we all can incorporate meditation into our days, what it actually does to help your physical and mental body, and how it’s even changing lives in elementary schools.


    You and follow Kessonga and reach out to him on Instagram: https://www.instagram.com/kessongagiscombe/

    See omnystudio.com/listener for privacy information.
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    37 m
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