Amanda chats with The Mid South champ Cobe Freeburn about his budding racing career and how he got his start.

Follow Cobe at @cobe.free.

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You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Amanda and Bill are back in the studio to chat about last weekend's Valley of Tears and the upcoming Mid South.

Groadio is sponsored by Hammerhead. Visit hammerhead.io.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Amanda chats with Mammoth Tuff winner Caleb Bottcher about finding success on gravel, the Kiwi invasion, making it as a privateer, and balancing a job outside of cycling while racing a full calendar.

Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.

Amanda chats with Dave Sheek and filmmaker Hank DeArruda-Weaver about her FKT attempt on the 300-mile Mega Mid South route and the film for Niner Bikes that chronicles the experience.

Check out the video on the Niner YouTube page at https://youtu.be/8TA70D9tkyI?si=KkUrNWgEszWvAGyG.

Follow Hank at @hankweaves.

Use code GROADIO15 for 15% off at www.exposurelights.com for your Exposure Lights set-up as the days begin to get shorter.

Groadio is also sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @CXHAIRS. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.

Amanda and Bill recap the core4 and Lauf Gravel Worlds events and share interviews from the weekend.

Use code GROADIO10 for 10% off at www.exposurelights.com for your Exposure Lights set-up as the days begin to get shorter.

Groadio is also sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at cxhairs.com. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.

Amanda chats with Alex Charles about her third place finish at Unbound Gravel 100, the U23 Lifetime Grand Prix series and racing bikes full time.

You can follow Alex on Instagram at @alexcharles_6.

Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @CXHAIRS. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.

Amanda chats with Hayden Christian about his roots in motocross, living in a van, racing mountainbikes, winning the Unbound Gravel 100, and pursuing the Lifetime Grand Prix U23 series.

You can follow Hayden on Instagram at @hayden.christian.599.

Groadio is sponsored by Hammerhead. Right now, our listeners can get a free Heart-Rate Monitor with the purchase of a Hammerhead Karoo. Visit hammerhead.io right now and use promo code GROADIO at checkout to get yours today.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @CXHAIRS. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.

Amanda chats with the voice behind the Holy Spirit of Gravel instagram account about racing the Unbound Gravel 100 mile race, becoming a fan of gravel racing and creating the go-to meme page for the discipline.

Follow the Holy Spirit of Gravel on Instagram at @holyspiritofgravel and on YouTube.

You can follow Amanda on Twitter at @_amanda_panda_ and on Instagram at @amanda_panda_.

Follow Bill at @CXHAIRS. Subscribe to the CXHAIRS Bulletin at cxhairs.substack.com.

Follow the show on Instagram at @groadio.

Email the show at groadio@gmail.com.

Groadio is part of the Wide Angle Podium network. Please consider becoming a member. Go to www.wideanglepodium.com/donate to learn more and contribute. If you join and support Groadio, screenshot your receipt and send it to groadio@gmail.com for a free pair of socks.