Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity Podcast Por Kevin Lowe - Inspirational Speaker on Finding Purpose Personal Growth & Mental Toughness After Adversity arte de portada

Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity

Grit, Grace, & Inspiration | Transformational Stories of Resilience, Personal Growth, & Overcoming Adversity

De: Kevin Lowe - Inspirational Speaker on Finding Purpose Personal Growth & Mental Toughness After Adversity
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If life changed without asking your permission, and yet, you’re still showing up… take a breath—you’re in the right place. Grit, Grace, & Inspiration is for the person rebuilding after adversity. For those who are strong, capable, and functioning… but quietly tired. For anyone asking, “How do I keep going when life changed without my permission?” Here, personal growth isn’t about fixing yourself—it’s about learning how to carry what life handed you with mental toughness and grace. Through deeply honest conversations and lived stories—not polished success narratives—you’ll hear from people who’ve been tested and kept going anyway. Stories of resilience, faith that isn’t forced, hope that doesn’t insult your intelligence, and the quiet courage it takes to rebuild a life you didn’t choose. If you’ve ever thought: “I may be strong, but I’m exhausted.” “I just need someone to tell me what to do next.” “I just want life to be good again.” You’re in the right place. I’m Kevin Lowe. At 17 years old, I woke up completely blind after life-saving brain surgery. One moment I had plans, momentum, and a future I could see. The next, everything I thought I knew about my life and identity was gone. There was no roadmap for that kind of loss. No quote that made it make sense. I had to learn—slowly and honestly—how to live inside a life I didn’t choose… and still move forward. This podcast was born from that reality. Not as a performance—but as a conversation. One human to another. Every episode is designed to leave you steadier, not louder. More grounded. More clear. More capable of taking the next step—even if that step is small. If you’re rebuilding after adversity… If you’re learning how to carry what life broke… If you refuse to give up on your life, even when it feels heavy… Welcome. This podcast is for you. You’re not broken. You’re not behind. And you don’t have to do this alone.© 2026 Grit, Grace, & Inspiration Ciencias Sociales Desarrollo Personal Éxito Personal
Episodios
  • 437: Still Waiting for the Other Shoe to Drop? 4 Steps to Stop Living in Survival Mode

    437: Still Waiting for the Other Shoe to Drop? 4 Steps to Stop Living in Survival Mode
    Mar 17 2026

    Your brain learned how to survive the storm, but it hasn't learned how to survive the calm. Today, we begin the process to change that!

    After surviving something difficult—a diagnosis, a divorce, job loss, or another life-altering challenge—you’d expect life to finally feel normal again. But for many people, the fear doesn’t leave when the crisis ends. Instead, the mind keeps waiting for the next disaster… the next piece of bad news… the other shoe to drop.

    In this 437th episode of Grit, Grace, & Inspiration, Kevin Lowe shares why this happens and how to retrain your mind to stop living in survival mode after the storm has already passed.

    In this episode, you’ll discover:

    1. Why your brain stays stuck in survival mode long after the crisis ends
    2. A powerful way to retrain your mind to stop expecting the worst
    3. 4 practical mindset shifts that can help you release fear and start living again


    Press play now to learn how to stop waiting for the other shoe to drop—and finally start living the life you fought so hard to keep.


    Hey, it's Kevin!

    I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


    • I would LOVE to hear from you! Send me a Voice Message
    • Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
    • Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
    • Hire Kevin to Create Your Own Custom Soundtrack!
    • Or for 1 Place for Everything, CLICK to visit the website!


    Stay Awesome! Live Inspired!

    © 2026 Grit, Grace, & Inspiration


    This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    16 m
  • 436: When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step

    436: When You Feel Like Quitting But Can’t: 3 Mindset Shifts to Help You Take the Next Step
    Mar 10 2026
    Have you ever sat in your car, knowing you need to walk into something difficult—but feeling like you just can’t do it?That moment when your hand is on the steering wheel, the engine is off, and everything inside you is telling you to walk away… but you know you can’t. You know you have to face what’s waiting on the other side of that door.We all experience moments where life feels overwhelming—whether it’s a tough conversation, a stressful day at work, difficult medical news, a relationship challenge, or a decision that feels bigger than our strength.In this episode of Grit, Grace, & Inspiration, host Kevin Lowe dives into what he calls the “parking garage moment."It’s that powerful moment in life when you feel like quitting, when exhaustion and fear hit at the same time, and when moving forward feels almost impossible.But it’s also the moment where you still hold the power to make one more decision—to take one more step forward.How to Find the Strength to Keep Going During Hard TimesIf you’ve ever felt emotionally drained, mentally exhausted, or like you simply don’t have anything left to give, this episode is for you.Inside this episode, you’ll discover:How to find strength even when you feel mentally, emotionally, and physically drainedA powerful mindset shift that redefines what true strength and perseverance really look likeThree practical strategies to help you move forward when life feels overwhelming and you want to give upThese tools will help you navigate the moments when quitting feels easier than continuing.A Simple Mindset Shift That Can Change Your LifeSometimes the biggest breakthroughs don’t happen during our strongest moments—they happen during our breakdowns.This episode will challenge the way you think about resilience, showing you how one small decision—like opening the car door and stepping forward—can completely change the trajectory of your life.If you're facing a difficult moment right now, this conversation will give you the motivation and practical tools to keep moving forward.Mentioned Links & ResourcesListen to My Interview with Steve GarratyGrab Your Copy of Steve's Book, Greatfruit:@Amazon@Barnes & Noble@Books-A-MillionHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    13 m
  • 435: What If Cancer Could Save Your Life? A Powerful Story of Resilience & Second Chances with Steve Garraty

    435: What If Cancer Could Save Your Life? A Powerful Story of Resilience & Second Chances with Steve Garraty
    Mar 3 2026
    Sometimes life doesn’t ask for your permission before it changes direction. One day you’re running full speed toward the life you think you want… and the next, you’re standing still, asking questions you never planned to face.This episode isn’t just about surviving. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.If you’ve ever walked through pain and wondered what it could possibly mean… this episode might help you see that even the hardest chapters can grow something good.The Story of Steve GarratyAt 18, Steve Garraty was living fast and heading nowhere good. Partying hard. Making reckless decisions. Standing on the edge of a future that was beginning to spiral.Then came a grapefruit-sized tumor. A Stage 3 Hodgkin’s lymphoma diagnosis. And 10 grueling months of chemotherapy that brought him face to face with his own mortality.What followed wasn’t just physical recovery — it was transformation.Through rock-bottom moments, hospital parking garage breakdowns, isolation, fear of relapse, and a powerful shift in perspective inspired by a simple movie, Steve began to see his life differently. The very diagnosis that seemed like devastation became a wake-up call — a second chance.Now the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, Steve shares how that year reshaped him into a better husband, father, leader, and man of faith.This episode isn’t just about surviving cancer. It’s about discovering that sometimes the interruption you never wanted becomes the redirection you desperately needed.Looking for the Links?Visit This Episode's WebpageListen to the Original Song “Greatfruit” Inspired by Steve’s Story on YouTubePurchase Your Copy of Steve's Book, Greatfruit:@Amazon@Barnes & Noble@Books-A-MillionListen to Kevin’s Past Interview with Bishoy Tadros: ---Meet Today's GuestSteve Garraty is the author of Greatfruit: How Cancer Led to Living a More Fruitful Life, a powerful memoir chronicling his battle with Stage 3 Hodgkin’s lymphoma at age 18 and the decades-long transformation that followed. Once headed down a path of reckless self-destruction, Steve’s cancer diagnosis became the wake-up call that reshaped his perspective, deepened his faith, and guided him toward becoming a devoted husband, father, business leader, and advocate for living with gratitude. His story is a testament to resilience, redemption, and the life-changing power of second chances.Press play now to discover how your hardest chapter might hold the seeds of your greatest growth.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In TouchHire Kevin to Create Your Own Custom Soundtrack!Or for 1 Place for Everything, CLICK to visit the website!Stay Awesome! Live Inspired!© 2026 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.
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    48 m
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Seeing obstacles as new adventures instead of challenges uncovers opportunities for positive growth and purpose. Fantastic episode!

Joy Comes From an Adventure Mindset

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