Nicholas Fox, is the 'Compost King' and founder of Soul and Soil, is on a mission to transform waste into a valuable resource in The Bahamas. He's building a movement from the ground up, proving that even a slow process can create profound change. Nicholas takes us into the daily life of a composter in The Bahamas, where he dodges the midday sun and turns community waste into black gold. He breaks down the science of composting with a brilliant and accessible analogy: baking a cake. By comparing greens and browns to wet and dry ingredients, he demystifies the process, making it feel achievable for anyone, regardless of their environment. He shares the core mission of Soul and Soil—to make composting accessible to all Bahamians through education and hands-on services.

Nicholas discusses the unique composting landscape in The Bahamas, highlighting the challenges and opportunities of leading this charge in an island nation. He reflects on the entrepreneurial journey, the periods of doubt, and the powerful moments of validation, like seeing a mother and daughter inspired to start their own compost pile because of his videos. He explains how he navigates a space with little government regulation by focusing on those eager for change and demonstrating the clear value of his services. Nicholas shares his vision for a more connected Caribbean community centered around sustainable practices and leaves listeners with a powerful reminder that making the planet just 1% better through small, consistent actions can lead to incredible growth.

Episode in a glance

- Composting is Like Baking a Cake
- The Mission of Soul and Soil
- The Entrepreneurial Journey and the Slow Process of Composting
- The Impact of Education and Inspiring a New Generation
- Making the Planet 1% Better The Avocado Tree Story

About Nicholas Fox

Nicholas Fox is the founder of Soul and Soil Composting and a passionate permaculture designer from The Bahamas. With a unique background that blends creative writing with a deep-rooted love for the environment, Nicholas is on a mission to tackle food waste and build a more resilient food system in the Caribbean. His work focuses on community-specific solutions, education, and restoring the vital connection between people, soil, and their food.

Connect with Nicholas Fox and his work

• Website → https://www.soulandsoilcomposting.com/
• Personal Socials:
  • TikTok → https://www.tiktok.com/@dacompostking
  • X → https://x.com/DaCompostKing
  • Instagram → https://www.instagram.com/dacompostking/?hl=en
  • Facebook → https://www.facebook.com/profile.php?id=100089194027457#
• Soul and Soil Composting:
  • Facebook → https://www.facebook.com/p/Soul-and-Soil-100076023579996/
  • Instagram → https://www.instagram.com/soulandsoil.composting/
• Emerging Composter Challenge: https://www.compostingcouncil.org/page/EmergingComposterChallenge

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Nicholas Fox, the self-proclaimed 'Compost King' and founder of Soul and Soil Composting, is a permaculture designer and passionate advocate for turning waste into value in The Bahamas. His journey is a testament to how childhood curiosity and a deep love for one's homeland can blossom into a powerful mission for change. For Nicholas, it was a natural progression. He shares his story, from his grandmothers' self-sufficient farming out of necessity to his mother's simple request to start a backyard garden, which unearthed the critical problem of poor soil quality. This led him down a YouTube rabbit hole, where he discovered the transformative power of composting. Nicholas recounts his early efforts to combat food waste at his university and how his self-taught journey, fueled by free UN documents and a fascination with large-scale composting, shaped his vision.

Nicholas provides a unique and vital perspective on the cultural and environmental challenges in The Bahamas, discussing the legacy of colonization, the prevalence of littering, and the local perception of vital forests as mere "bush" to be cleared. He paints a vivid picture of the consequences, from devastating landfill fires to the threat of climate change on the islands' future. He shares how these realities drive his work to re-establish a connection between Bahamians and their land.

Episode in a glance

- From Legos to Boy Scouts Early Inspirations
- Connecting Food Waste, Health, and Hunger
- The Bahamian Soil
- From Local Piles to National Landfills
- Advice to a Younger Self It's Okay to Fail

About Nicholas Fox

Nicholas Fox is the founder of Soul and Soil Composting and a passionate permaculture designer from The Bahamas. With a unique background that blends creative writing with a deep-rooted love for the environment, Nicholas is on a mission to tackle food waste and build a more resilient food system in the Caribbean. His work focuses on community-specific solutions, education, and restoring the vital connection between people, soil, and their food.

Connect with Nicholas Fox and his work

• Website → https://www.soulandsoilcomposting.com/
• Personal Socials:
  • TikTok → https://www.tiktok.com/@dacompostking
  • X → https://x.com/DaCompostKing
  • Instagram → https://www.instagram.com/dacompostking/?hl=en
  • Facebook → https://www.facebook.com/profile.php?id=100089194027457#
• Soul and Soil Composting:
  • Facebook → https://www.facebook.com/p/Soul-and-Soil-100076023579996/
  • Instagram → https://www.instagram.com/soulandsoil.composting/
• Emerging Composter Challenge: https://www.compostingcouncil.org/page/EmergingComposterChallenge

Send us a message!

Christy Cook is a seasoned sustainability consultant and entrepreneur, shares her expertise in building scalable and impactful sustainability programs. With over two decades of experience working with global giants like the United Nations, Sodexo, and Walmart, Christy discusses her approach to sustainability, emphasizing the importance of creating nimble, replicable programs that can be tailored to various situations. She shares her personal organizational strategies, highlighting how a structured approach is essential for managing multiple complex projects and maintaining focus on what truly matters. She delves into her work with Walmart and The Consumer Goods Forum, detailing a project aimed at reducing food waste through strategic consumer messaging and in-store merchandising. Christy explains how the "Save Some Dough" campaign not only increased overall bread sales but also enhanced food donation efforts, demonstrating the power of a data-driven approach to sustainability. She also recounts her experience leading the largest food waste prevention plan ever implemented, a 10-year journey with Sodexo and Leanpath that scaled from a small pilot program to a global initiative across tens of thousands of sites. Christy explains how this program utilized technology to measure and track food waste, empowering kitchen staff and driving significant cost savings. She emphasizes the importance of making a strong business case for sustainability, demonstrating how reducing waste can directly benefit a company's bottom line. Christy shares a heartwarming story about her mentees at the SEA Change accelerator program, highlighting the personal fulfillment she finds in empowering others to succeed.

Episode at a Glance

- Christy's Role in Sustainability and Building Scalable Programs
- Reducing Bread Waste at Walmart
- The Largest Food Waste Prevention Plan Ever
- The Business Case for Sustainability
- Mentoring at SEA Change
- Building Relationships and Driving Change

About Christy Cook

Christy Cook is a sustainability consultant and entrepreneur with a passion for creating a more just and sustainable food system. With over 20 years of experience, she has worked with some of the world's largest organizations to develop and implement impactful sustainability strategies. Christy's unique blend of operational expertise, strategic vision, and a deep commitment to empowering others makes her a true Green Champion.

Connect with Christy Cook and her work

LinkedIn → https://www.linkedin.com/in/christycook/ InvestHER Strategies → https://investherstrategies.com/ 4xi Global Consulting → https://www.4xiconsulting.com/

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