Gratitude is The Antidote to Foreboding Joy Podcast Por  arte de portada

Gratitude is The Antidote to Foreboding Joy

Gratitude is The Antidote to Foreboding Joy

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Brene Brown, what a gal. I talk more about her book Daring Greatly and how practicing gratitude can help with the act of foreboding joy. I chat a little bit about what foreboding joy is and then I will walk you through a guided meditation to practice gratitude.

 

References:

Daring Greatly by Brene Brown

This meditation is a combination from the Boundless Love Project and Chopra.com.

Intro/Outro Music: Where Are We Going by Aaron Kellim

Meditation Music: December by Dear Gravity

 

Learn more about me on my website.

 

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