Good Mourning By cover art

Good Mourning

By: Sally Douglas and Imogen Carn
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  • Summary

  • Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.


    Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.

    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.


    Hosted on Acast. See acast.com/privacy for more information.
    © 2021 Good Mourning
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Episodes
  • The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

    The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
    May 30 2024

    Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges?


    Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for couples. She shares how we can create healthier relationships, how different attachment styles behave and react to others, how to break codependency cycles, and how to work towards a secure relationship.


    A big thanks to this season’s sponsor Picaluna Beautiful Funerals.


    Connect with Julie at: thesecurerelationship.com.


    Connect with us


    • Join our grief support membership waitlist here.
    • Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcast
    • Follow us on Instagram at @goodmourningpodcast



    Hosted on Acast. See acast.com/privacy for more information.
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    50 mins
  • Sal's Tough Life Decision to be Childfree

    Sal's Tough Life Decision to be Childfree
    May 16 2024

    In today's episode, we're sharing untold parts of Sal's story and how losing her mum came at a time when she was making a pivotal life choice of whether or not to have children. Sal shares her journey of grappling with the decision. From early doubts to a pivotal miscarriage that made her question her desires and societal expectations, the loneliness she felt and how she coped without having her mum to talk to.


    Despite fears of judgement and feeling like an outlier, Sal's decision has been grounded in a deep sense of self-awareness. We hope this conversation will resonate with anyone else who has been grappling with one of life's most significant decisions.


    A big thanks to this season’s sponsor Picaluna Beautiful Funerals.


    Connect with us


    • Join our grief support membership waitlist here.
    • Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcast
    • Follow us on Instagram at @goodmourningpodcast



    Hosted on Acast. See acast.com/privacy for more information.
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    41 mins
  • BONUS: Unpacking Mother Loss with Zoe Marshall

    BONUS: Unpacking Mother Loss with Zoe Marshall
    May 11 2024

    For this bonus Mother’s Day episode, Zoe Marshall, host of The Deep podcast, joins us to talk about the long-lasting impacts of mother loss. Zoe gets vulnerable about losing her mum, Jan, when she was 20.


    From coping with toxic family dynamics to raising children without your mum, this conversation explores the heartache – and hope – of life without your mum.


    Connect with Zoe on Instagram at @zoebmarshall.


    A big thanks to this season’s sponsor Picaluna Beautiful Funerals


    Connect with us


    • Join our grief support membership waitlist here.

    Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcast


    Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 10 mins
Biographies & Memoirs Psychology Hygiene & Healthy Living Social Sciences Personal Success
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Profile Image for CristinaB

helpful to a spouse of a grieving husband

short and to the point episodes - super impactful. found this podcast to help me help my grieving husband.

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