Go Ahead, Make My Tuesday! Podcast Por Leigh Pollock arte de portada

Go Ahead, Make My Tuesday!

Go Ahead, Make My Tuesday!

De: Leigh Pollock
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Let’s take back our mindset, attitude and mental health together. Every Tuesday morning, I will share tips, reminders, challenges and more to help us reclaim our mindset and create a positive mental attitude. Our attitude really does make or break our day, as it has such a huge impact on how we see and respond to everything that happens in our day. So why not work towards creating an amazingly positive mental attitude so we can take on the world!

Check out https://www.facebook.com/Timewellspent22 or www.timewell-spent.com

Time Well Spent 2023 Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 5 Habits for 21 days - YOU GOT THIS!

    5 Habits for 21 days - YOU GOT THIS!
    Feb 20 2024

    Are you ready to take back your mindset, attitude and overall mental health? Are you tired of allowing others to ruin your day or affect your overall mood? If you said YES, you are in the right place! Every Tuesday morning I share tips, reminders and sometimes a good ole accountability challenge to help you reclaim your mindset!

    Today we are going to discuss 5 habits that you can master in 21 days to improve your over all mental health, which leads to ditching negative self-talk, better relationships and the list goes on!

    Subscribe, share, find me on FB at https://www.facebook.com/leigh.l.pollock/

    Instagram at empower_herwithin

    Email me @ connect@empowerherwithin.com or www.empowerherwithin.com
    Más Menos
    12 m
  • Resilience.. what's it about?!

    Resilience.. what's it about?!
    Oct 17 2023
    Developing resilience and helping others do the same.
    Más Menos
    10 m
  • What, why?! Why do we feel envy?!

    What, why?! Why do we feel envy?!
    Oct 3 2023

    Envy?! What is it, why do we feel it and how can we work through it!
    Más Menos
    12 m
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