Episodios

  • Gum for Your Brain, Rituals, and Choosing the Life You Deserve

    Gum for Your Brain, Rituals, and Choosing the Life You Deserve
    May 25 2021

    Angels! Happy Tuesday - on today's episode I sit down with Founders Kent and Ryan! We talk about how one piece of gum can change your mindset, and how they both came up with this crazy good idea. Kent and Ryan open up about their life story and how two best friends are conquering the world together one brain and a time. I open up about my rituals and how it effects my brain and daily life. Let's listen in!

    MUD\WTR: @neurogum

    www.getneuro.com

    Functional gum and mints to energize, calm and focus you in the moment.

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

    Click here to order

    Use Code: XOCRISTIANNA

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here
    Más Menos
    34 m
  • Your Ultimate Guide to Dermal Fillers

    Your Ultimate Guide to Dermal Fillers
    May 11 2021
    20 m
  • Your New Morning Ritual with Shane Heath from MUD\WTR

    Your New Morning Ritual with Shane Heath from MUD\WTR
    May 4 2021

    Angels! Happy Tuesday - on today's episode I sit down with Founder and Owner Shane Heath of MUD\WTR! Shane and I talk about his incredible journey to manifesting this cup of magic. MUD\WTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.  Let's listen in!

    MUD\WTR: @drinkmudwtr

    Shane Heath: @somanypossibilites

    www.mudwtr.com

    Try your new morning ritual today!

    With Cacao, Masala Chai, Turmeric, Sea Salt, Cinnamon, Chaga, Cordyceps, Reishi, Lions Mane + Nothing Else.

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

    Click here to order

    Use Code: XOCRISTIANNA

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here
    Más Menos
    34 m
  • Empowerment is Beautiful with Sunny Mae from Hustle DC

    Empowerment is Beautiful with Sunny Mae from Hustle DC
    Apr 20 2021

    Angels! Happy Tuesday - on today's episode I sit down with Founder and Owner of HUSTLE DC - a new way of cycling! Sunny and I talk about her journey to creating Hustle DC and how she for the last several years has inspired and empowered men and women to become their most beautiful versions of themselves. Let's listen in!

    HustleDC: @hustle_dc

    Sunny Mae: @sunnymaeerday

    https://www.hustle-dc.com/hustledc

    DOWNLOAD THE HUSTLE APP FROM THE APP STORE TODAY

    Ride from home or anywhere in the world with Sunny Mae

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

    Click here to order

    Use Code: XOCRISTIANNA

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here
    Más Menos
    29 m
  • Reasons a Plant-Based Diet Can Reverse the Signs of Aging with Julia Johana PlantX

    Reasons a Plant-Based Diet Can Reverse the Signs of Aging with Julia Johana PlantX
    Apr 13 2021

    Angels! Happy Tuesday - on today's episode I sit down with Julia the CEO of PlantX! We talk about how eating a plant based diet can help your inner beauty and reverse the signs of aging. PlantX Life's mission is to raise plant awareness in a hyper-palatable world to simplify plant-based living. They always strive to deliver the highest-quality products with the best service available. Our goal is to be the most convenient and trusted online destination for anyone living a plant-based lifestyle.Let's listen in!

    PlantX: @goplantx

    https://plantx.com

    Just for Glow Up Cult Listeners you can receive 15% off your first purchase with PlantX! Click the link above

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

    Click here to order

    Use Code: XOCRISTIANNA

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here

     
    Más Menos
    42 m
  • How to Manage Sugar Cravings and Live the Life You Deserve with Scarlett Leung from Sugar Break

    How to Manage Sugar Cravings and Live the Life You Deserve with Scarlett Leung from Sugar Break
    Apr 6 2021

    Angels! Happy Tuesday - on today's episode I sit down with Scarlett Leung the CEO of Sugarbreak! We talk about how sugar can impact our health and inner beauty. Now more than ever, we need to take charge of our health. As it stands, 1 in 3 Americans are diabetic or pre-diabetic. The rapid growth of both type 1 and type 2 diabetes in young people is a growing clinical and public health concern. Beyond the inherent challenges that accompany these medical conditions, the COVID-19 pandemic exposed the even greater risk facing this population. Let's listen in!

    Sugarbreak: @takeasugarbreak

    www.sugarbreak.com

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

    Click here to order

    Use Code: XOCRISTIANNA

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

     

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here

     

    https://www.sugarbreak.com/pages/about
    Más Menos
    28 m
  • Welcome to the Glow Up Cult

    Welcome to the Glow Up Cult
    Mar 30 2021

    I'm Cristianna May and you’re listening to the Glow Up Cult. I am on a mission to empower those around me about the beauty industry - beauty is a right not a secret.

    With social media, beauty is in our faces more than ever and having real and honest people in your court is imperative. Glow Up Cult is a podcast not only about the aesthetic industry but how to protect your inner and outer beauty. I understand that we are all different and not one beauty tip is ideal for everyone - this is why I am on the pursuit to educate my listeners so they can make the best decision for themselves. Knowledge is power. 

    I spill the tea on all things beauty and bring on impressive guests, free thinkers, and beauty experts that are willing to share their love for helping others. 

    Grab a cup and take sip - Welcome to the Cult

    Follow us on IG @glowup_cult
    Más Menos
    2 m
  • How Nicotine Can Help With Anti-Aging and Brain Function

    How Nicotine Can Help With Anti-Aging and Brain Function
    Mar 16 2021

    Angels! Happy Tuesday - on today's episode I sit down with Dr. Scott Sherr about the science behind Troscriptions and their Nootropics. We talk about how their nootropic combining nicotine, caffeine, hemp, and methylene blue can optimize your inner beauty. Let's listen in!

    Tropscriptions: @troscriptions

    https://troscriptions.com

    --------------------------------------

    Follow the Glow Up Cult: @glowup_cult

    Follow Cristianna: @cristiannamay

    Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

    Launch into "limitless mode" with Blue Cannatine, one of the most novel and powerful nootropics on the planet and in the Blue-niverse. Your Blue Job will be so good that you'll be blueing your friends, your coworkers, and your family members faster than we can say, “Blue is the New Smart.” No withdrawal. No jitters.
    • Focus
    • Memory
    • Productivity 
    • Clarity
    • Flow
    • Verbal Fluidity
    • Athletic Performance (especially the mental game)
    • Deeper Meditations

    Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

    Click here to order

    Use Code: CRISTIANNA

    Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

    Use Code: CRISTIANNA

    My favorite blender for easy at work/home TUSOL Smoothies. Click Here
    Más Menos
    39 m