Angels! Happy Tuesday - on today's episode I sit down with Founders Kent and Ryan! We talk about how one piece of gum can change your mindset, and how they both came up with this crazy good idea. Kent and Ryan open up about their life story and how two best friends are conquering the world together one brain and a time. I open up about my rituals and how it effects my brain and daily life. Let's listen in!

MUD\WTR: @neurogum

www.getneuro.com

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Follow the Glow Up Cult: @glowup_cult

Follow Cristianna: @cristiannamay

Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

Click here to order

Use Code: XOCRISTIANNA

• Focus
• Memory
• Productivity 
• Clarity
• Flow
• Verbal Fluidity
• Athletic Performance (especially the mental game)
• Deeper Meditations

Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

Click here to order

Use Code: CRISTIANNA

Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

Use Code: CRISTIANNA

My favorite blender for easy at work/home TUSOL Smoothies. Click Here

Angels! Happy Tuesday - on today's episode I sit down with Founder and Owner Shane Heath of MUD\WTR! Shane and I talk about his incredible journey to manifesting this cup of magic. MUD\WTR™ is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.  Let's listen in!

MUD\WTR: @drinkmudwtr

Shane Heath: @somanypossibilites

www.mudwtr.com

Try your new morning ritual today!

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Follow the Glow Up Cult: @glowup_cult

Follow Cristianna: @cristiannamay

Take a look at the brand new website Glow Up Cult just launched! www.theglowupcult.com

Want an easy all organic plant-based meal plan delivery service? Sakara is now your go-to meal service - these meals and products are backed by cutting-edge nutrition science and traditional healing wisdom to give your body what it needs to thrive. Just for Glow Up Cult listeners receive 20% off your order. Start your year off right by healing your inner and outer beauty. 

Click here to order

Use Code: XOCRISTIANNA

• Focus
• Memory
• Productivity 
• Clarity
• Flow
• Verbal Fluidity
• Athletic Performance (especially the mental game)
• Deeper Meditations

Just for Glow Up Cult listeners receive 10% off your order. Start your year off right by healing your inner and outer beauty.

Click here to order

Use Code: CRISTIANNA

Take a look at Glow Up Cults new partnership! TUSOL - the perfect nutritious meal in under 1 minute. All-in-one meal + supplement replacement smoothies designed with clean, lab-tested ingredients to boost energy, weight loss, and collagen in one simple daily step. Effortless nutrition - How it works: 1. Nutrient-dense smoothie mixes delivered to you door 2. Blend smoothie mix + liquid + ice 3. Sip and shine! Click here to order

Use Code: CRISTIANNA

My favorite blender for easy at work/home TUSOL Smoothies. Click Here