Laying Down Podcast Por Cate Jarrett + Alex Dash arte de portada

Laying Down

Laying Down

De: Cate Jarrett + Alex Dash
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Laying Down is what happens when two former roommates—Cate (29) and Alex (29)—trade late-night couch talks for long-distance voice notes and turn them into a podcast. Part cozy confessional, part comic relief and fully devoted to doing less, feeling more and laying down while doing it. (We know the grammar is wrong we don't care) They cover everything from careers to dating to why life can sometimes feel like a full-time spiral—with the kind of humor and heart that makes it all a little lighter.

Laying Down
Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Husbands are Optional
    Jul 15 2025

    In this conversation, Cate and Alex explore the complexities of modern relationships, particularly focusing on marriage and the societal pressures surrounding it. They discuss the evolving roles of women, the burden of household labor, and the importance of mutual respect and communication in partnerships. The conversation also touches on the impact of media on perceptions of relationships and the significance of friendship and community in finding fulfillment. Ultimately, they emphasize the need for individuals to prioritize their happiness and well-being in relationships, advocating for a shift in how society views marriage and partnership.

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    47 m
  • Cosmic Soulmates feat. ChatGPT
    May 19 2025

    Alex and Cate delve into the complexities of AI in education, exploring its benefits and challenges. They discuss their personal experiences with AI tools, particularly ChatGPT, and how these technologies can enhance learning and personal growth. The discussion transitions into astrology, where they analyze their birth charts and reflect on their friendship dynamics through an astrological lens. The conversation culminates in a heartfelt exploration of the concept of soulmates, emphasizing the unique bond they share as friends.

    00:00 Introduction and Housekeeping

    00:17 Exploring AI and Personal Insights

    06:27 Astrology and Self-Discovery

    14:20 Navigating Emotional Blind Spots

    17:47 Understanding Miscommunication and Silence

    19:23 The Podcast Idea: Chemistry and Connection

    22:51 Friendship Dynamics and Communication

    25:49 Exploring Astrology and Soulmates

    29:12 Wrapping Up: Future Plans

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    30 m
  • She's Gonna Be a Mother
    May 6 2025

    In this episode, Alex and Cate reconnect after a long break, sharing their excitement for summer and life updates. Alex reveals she is about to become a dog mom, while Cate discusses her experience fostering a dog. They reflect on turning 30 and the changes that come with it, and dive into a recap of the reality show 'Summer House', discussing relationships and personal growth. The episode wraps up with plans for future topics and a call for listener engagement.

    00:00 Introduction and Housekeeping

    01:59 Exciting Life Updates

    04:59 The Journey to Dog Parenthood

    08:02 Fostering and Adoption Insights

    10:51 Reflections on Aging and Life Changes

    13:56 Concert Experiences and Social Life

    16:56 Pop Culture and TV Show Recap

    22:58 Revisiting Past Relationships

    26:07 Understanding Relationship Dynamics

    28:52 Navigating Personal Growth and Change

    32:18 Reality TV and Personal Development

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    27 m
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