Get Out of Brain Fog

Brain fog is common for people who grew up with abuse and neglect -- that feeling of fuzzy-headedness, loss of focus (and sometimes memory) that make it a struggle to enjoy life and reach goals. Brain fog is one of the worst symptoms of Complex PTSD, yet it’s almost never talked about. Here are three powerful ways to break through and get back your mental clarity.

Find my courses, videos, quizzes and other resources here: https://crappychildhoodfairy.lpages.co/youtube/

Hosted on Acast. See acast.com/privacy for more information.

It All makes sense.

Anna is succinct! My ADD mind slows down as the info is short, concise. I don’t need to wait for most of the chapter. Many authors tend to tease so you’re finish listening to the chapter.