Game-Changing Health Podcast Por Gianna Beasley arte de portada

Game-Changing Health

Game-Changing Health

De: Gianna Beasley
Escúchala gratis

Your GLP-1 Bestie is a science-backed podcast and community for people navigating GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, Zepbound®, and compounded GLP-1s- without fear, shame, or misinformation.


Hosted by Gianna Beasley, a Registered Dietitian and Certified Personal Trainer who takes a GLP-1 herself, this podcast breaks down what’s actually happening in your body on a GLP-1 and how to support it with nutrition, movement, mindset, and real-life strategies.


Each episode covers topics like:

  • How to eat on a GLP-1, including protein, carbohydrates, fiber, hydration, and managing side effects
  • Weight loss, plateaus, and metabolic health
  • Navigating food noise, appetite changes, and social pressure
  • Insurance coverage, access, and long-term sustainability
  • Separating evidence-based guidance from viral GLP-1 misinformation


and more!


Whether you’re just starting a GLP-1, currently on one, or supporting someone who is, Your GLP-1 Bestie is here to help you feel informed, supported, and confident advocating for your health.

© 2026 Game-Changing Health Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • What Should You Eat on a GLP-1? Making Meal Planning Easy in 4 Steps (Ozempic/Wegovy/Mounjaro/Zepbound)

    What Should You Eat on a GLP-1? Making Meal Planning Easy in 4 Steps (Ozempic/Wegovy/Mounjaro/Zepbound)
    Mar 30 2026

    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $99/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again early 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    Website: https://www.giannabeasley.com/

    Más Menos
    29 m
  • Navigating Comments About Your Body & Weight Loss on GLP-1s

    Navigating Comments About Your Body & Weight Loss on GLP-1s
    Mar 23 2026

    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $49/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again late 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    Website: https://www.giannabeasley.com/

    Más Menos
    26 m
  • How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)

    How To Avoid Increasing or Triggering Nausea on Your GLP-1 (Ozempic/Wegovy/Mounjaro/Zepbound)
    Mar 16 2026

    We are rebranding from Game-Changing Health to Your GLP-1 Bestie- stay tuned! 🎉

    ✨ The GLP-1 Circle Membership is opening the doors soon, available for all GLP-1 users, it's your hub for dietitian/personal trainer support on your GLP-1 journey for only $49/month. Get first dibs on membership spots here: Join the waitlist🥳

    ✨ My GLP-1 Girlie group program is opening again late 2026. 💖 To get the only discounts and dibs on first spots, jump on the waitlist here: Join The Waitlist 🪩

    Book a one time consult with me here (Use code PODCAST for a discount)

    FREE: Labs to Request Annually

    Connect with Me:

    IG: https://www.instagram.com/dietitian.gianna/

    Website: https://www.giannabeasley.com/

    Más Menos
    14 m
Todavía no hay opiniones