(GETTING STARTED) EP3 - The Legal Stuff

After working out that maybe some therapy might be worth looking into, we take you through some steps to get the most out of it, what to look out for and how to feel confident in what to expect. Therapy can be like "buying blind" and we break down the steps to take in searching for a therapist.

This week we look at what you are getting into legal-wise with therapy. What are the limits, expectations and ways to feel safe while you work on yourself?

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