From Potential to Performance: Unlocking Youth Athletic Development - Jamie Barnes and Nathan Dance

Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.

In this Episode Exercise Physiologists Jamie Barnes and Nathan Dance explore how to nurture young athletes through smart training, balanced development, and long-term performance strategies.

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The information contained on this Podcast is general advice and does not take into account your personal situation. You should consider whether the information is appropriate to your needs, and health and where appropriate, seek professional medical advice.