Free Yourself from Three Common Thinking Traps

How you talk to yourself plays a large role in how you interact and communicate with others. If you’re like most people (80% to be exact!), your inner self-talk is filled with negative, harmful thoughts. In this episode of the podcast, Executive Education faculty and executive coach Karen Collins helps you learn how to let go of this disruptive thought pattern. She explains three common thinking traps and walks through an alternative approach to trade in your harmful inner dialogue for a more helpful one.