In this episode of “Free Your Voice,” host Dustin Plantholt engages in a deep and thought-provoking conversation with Tom Rob Smith, the acclaimed author of *Child 44* and his latest novel, *Cold People*. Tom shares insights into his writing process, exploring the emotional and psychological depths that define his characters. The conversation quickly dives into the thematic layers of *Cold People*, where Tom discusses the concept of "coldness" in both literal and metaphorical terms, challenging listeners to reflect on what it means to be empathetic versus clinical in our interactions with others.

Tom also touches on the complexities of human relationships, particularly how we navigate toxic personalities and the subtlety required in discerning when to let go of harmful connections. His nuanced perspective reveals that identifying toxic behavior isn't always straightforward, and the most challenging people in our lives often possess a mix of qualities—some of which may even be positive.

As the discussion progresses, Tom opens up about his personal journey, including his experience of coming out as gay and the ongoing process of self-acceptance. He reflects on the continuous nature of "coming out," both in personal and professional contexts, and how it has influenced his writing. His vulnerability provides a powerful connection with the audience, especially when he speaks about the trauma he faced during his school years and how those experiences have shaped who he is today.

Tom also shares his views on success, explaining that reaching a certain level in his career has allowed him the freedom to take creative risks and write from a place of passion rather than fear. He emphasizes the importance of self-care, describing how his morning routine, love for walking, and structured approach to writing help him maintain focus and creativity in a world full of distractions.

This episode is a captivating exploration of both the mind of a successful author and the human condition, offering listeners valuable insights into how our experiences shape us and the importance of empathy in storytelling. Whether you're a fan of Tom's work or simply interested in the art of writing, this episode is sure to leave you with plenty to ponder.

In this episode of “Free Your Voice,” hosted by Dustin Plantholt, listeners are in for a heartfelt and engaging conversation with Stuart Gibbs, the beloved author behind popular middle-grade series like *Spy School*, *FunJungle*, and *Moon Base Alpha*. Stuart opens up about the highs and lows of his writing journey, sharing how he balances the pressure of creating stories that kids love in a world filled with endless distractions. He talks about the joy he finds in knowing his books are connecting with young readers and how that drives him to keep crafting stories that spark their imagination.

Stuart also gets personal, reflecting on the sudden loss of his wife and how that life-changing event shaped him both as a father and as a writer. He discusses how writing became a form of self-care, allowing him to escape into the worlds he creates and find solace amidst the challenges of grief. Despite the hardships, Stuart remains committed to writing stories where kids can find comfort in strong, supportive families—something he values deeply, especially after his own experiences.

Throughout the episode, listeners will get a sense of Stuart’s passion for storytelling, his dedication to his readers, and the resilience that has kept him going through tough times. It’s an inspiring conversation that showcases not just the mind of a talented author, but the heart of a dedicated parent and creator who wants to bring a little bit of goodness into the world.

In this episode of “Free Your Voice,” hosted by Dustin Plantholt and sponsored by Orion Messenger, listeners can expect an enthralling conversation with Lauren Sesselmann, a celebrated soccer star and Olympian.

Lauren shares her journey to becoming an Olympian, recounting her early days and how she transitioned from a basketball enthusiast to a soccer sensation. She emphasizes the importance of hard work and the surreal experience of playing with legendary players. Lauren also discusses the challenges and rewards of competing at the highest level in soccer, highlighting the physical and mental demands of the sport.

Listeners will hear about Lauren’s unique perspective on the competitive nature of women's sports, the physicality involved, and the often-underestimated aggression in women's soccer compared to men's. She candidly addresses the difficulties female athletes face in relationships due to constant travel and the challenges of maintaining a work-life balance.

A significant portion of the episode delves into the financial disparities between male and female athletes. Lauren opens up about her early professional years, earning just $700 a month, and the ongoing struggle for fair compensation in women's sports. She stresses the importance of brand building and mentorship for young athletes, sharing her experiences with inadequate representation and the necessity of being one's biggest advocate.

The episode also touches on personal aspects of Lauren's life, including her battles with depression and the impact of social media on mental health. She speaks about the cost of success, the importance of self-care, and the value of genuine friendships. Lauren's candid discussion on these topics provides invaluable insights into the life of a professional athlete beyond the field.

Listeners will come away with a deeper understanding of the complexities of being a female athlete, the importance of mental health, and the power of using one’s platform for positive change. Lauren’s story is not just about athletic achievement but also about resilience, advocacy, and the pursuit of a balanced life.