In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.

Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.

This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era.

For the next 75 days I’m focusing on:

• whole nourishing foods
• consistent workouts without burnout
• mental discipline
• spiritual routine
• less scrolling, more living
• glowing up physically and emotionally before my wedding

If you feel like you need a reset, this episode will help you get back on track without going to extremes.

This is the perfect challenge if you want to:

• glow up before a big event
• get back into routine
• feel more confident in your body
• stop feeling lazy / unmotivated
• build discipline without hating your life

I also share the exact rules I’m following so you can do it with me.

PLAN LINK: https://linktr.ee/foryoufromeve

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.

Not because something is wrong — but because everything is changing.

From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve realized that big life transitions can make your brain feel like something is off even when everything is exactly what you wanted.

If you’ve ever felt overwhelmed, scared, or unsure during a time that’s supposed to be exciting… this episode is for you.

We’re talking about bride anxiety, life change anxiety, and why Type A girls struggle the most when life feels out of control.

You are not alone if you feel this way. I promise.

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big sister advice you didn’t ask for… but probably need. In this episode, I’m talking about the things no one prepares you for — breakups that change you, outgrowing friendships, comparing yourself to everyone online, and feeling like you’re behind in life when you’re actually right on time.

We’re getting into how to handle losing people without losing yourself, why comparison will destroy your confidence if you let it, and the truth about seasons of life that nobody talks about. This is the kind of advice I wish someone sat me down and told me earlier — honest, comforting, and a little tough love when you need it.

If you feel lost, behind, heartbroken, or confused about where your life is going… this episode is for you.

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CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.