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Food Addicts In Recovery Anonymous

Food Addicts In Recovery Anonymous

De: Food Addicts in Recovery Anonymous
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Free talks about recovery from food addiction. More at: https://www.foodaddicts.org/order-downloadsCopyright 2018 All rights reserved. Higiene y Vida Saludable
Episodios
  • 43 Years of No Longer Being Controlled by Food
    Oct 15 2025

    The oldest of six children with parents who were overwhelmed, but tried hard, she found comfort in food from an early age. Despite being an average student at a healthy weight, she struggled with self-doubt and a fear of failure. After leaving home, food became her go-to coping mechanism for fear, doubt, and insecurity. Throughout her recovery, she faced many health challenges — including multiple sclerosis, tuberculosis, and numerous surgeries. When she found Food Addicts in Recovery Anonymous (FA), she thought she could manage on her own. However, true change only came when she followed suggestions, got a sponsor, and used the tools of the program. She now has deep and meaningful relationships, and she finds joy in the simple things. Her story is an example of the advice to “stay until the miracle happens.

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    22 m
  • 118. The Real Magic
    Oct 1 2025

    My earliest recollection is from the age of four – being shy and awkward, always afraid to join other kids at play. I was a picky eater and would take a long time to get through what was on my plate. Still, I began to put on the pounds, and I got it in my head that losing weight would change everything. I’d be confident, outgoing, and finally feel like I fit in. So, I went on a diet. Then, I binged. At first, it was just Friday nights, like a little “date” with food. Then it was the whole weekend. Before I knew it, I was binging every night. By 19, I was deep in bulimia – hiding food, purging, taking laxatives, anything to keep my weight down. I kept looking for a “magic fix,” but nothing worked. One doctor told me to eat in moderation, and another told me to go to a 12-step program. I went, but I didn’t think I was that bad – until I was. Years went by. I lost jobs. I even ate out of garbage bins. I joined another program, but I manipulated it to eat what I wanted. I worked the steps, but not really. And my life? It didn’t change. In 2009, I found Food Addicts in Recovery Anonymous (FA). I was skeptical, but something clicked. I got a sponsor, and I’ve been abstinent ever since. At first, I complained about the structure – the weighing, the meetings, all of it. Eventually, I stopped fighting it, and when I did, everything changed. Today, I’m fully engaged in life – not just in a smaller body, but with a healthier mind and spirit. I show up for my family, connect with people, and have real friendships – real confidence. Food no longer controls me, and I finally feel free.

    #bulimia #bulimic #bingeeater #bingepurge

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    31 m
  • 117. Learning to Love and Respect Myself
    Sep 17 2025

    From a young age, she learned that food could quiet her inner storms. As a teenager, desperate to control her weight, she experimented with appetite suppressants—only to find that quick fixes led to deeper pain. She cycled through restricting, bulimia, and over-exercising, each attempt a futile escape from an overwhelming addiction that robbed her of being the mother and wife she longed to be. She lived a double life of promiscuity, drugs, and smoking. When life felt unbearable, food was her refuge. In recovery, however, her story took a dramatic turn. Today, she not only enjoys a healthy body but also thrives in deeply loving relationships with her husband, children, and extended family. With the unwavering support of her Food Addicts in Recovery Anonymous (FA) community lighting the way, she has broken the cycle of addiction that has plagued her family, embarking on a powerful journey of self-love and discovery.

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    30 m
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