Flow State with Harry Mack Podcast Por Harry Mack arte de portada

Flow State with Harry Mack

Flow State with Harry Mack

De: Harry Mack
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Harry Mack, multi-talented artist and rapper known for his electrifying freestyle rap videos, explores the many facets of creativity and artistic flow states. Through conversations with notable artists, musicians, and thought leaders, and casual explorations of Harry’s own process, Flow State seeks to inspire the creative spark within.Harry Mack Música
Episodios
  • How Guerrilla Bars Is Made

    How Guerrilla Bars Is Made
    Apr 13 2026
    Harry Mack is BACK with Flow State Podcast Episode 34! This time Harry talks about revolutionizing his time management with the help of a Big Ass Calendar and he discusses his belief that creativity is universal and there’s no wrong way to be creative. This episode’s Meet The Team segment features AxsDeny with a question about how Guerrilla Bars episodes are made. Harry answers burning questions about what exactly is in his backpack, and can Sam with the cam actually read Harry’s mind, before reacting to a freestyle submission and closing things out with some bars. _______Show Notes:Big Ass Calendarhttps://thebigasscalendar.com/Jesse Itzlerhttps://jesseitzler.com/Running Man Festivalhttps://runningmanfestival.com/TED - All Of Us 2026https://conferences.ted.com/ted2026Euro Tour — **Vienna Show is now sold outhttps://www.harrymackofficial.com/showsCartoonist Lynda Barry teaches us how to silence our inner critic and draw like a child - Q with Tom Powerhttps://youtu.be/2CfmeTPQHLE?si=b77X9yK-8Zvs-_oCLynda Barryhttps://drawnandquarterly.com/author/lynda-barry/Keith Jarrett Essayhttps://nyti.ms/48AWEwrVictor Wootenhttps://www.victorwooten.com/Harry Mack - Venice Beach Freestyle (Part 1)https://youtu.be/jjjkAVgMzd4Harry Mack King Liquor Freestylehttps://youtu.be/4Gl83XjzUKgHarry Mack Echo Park Freestylehttps://youtu.be/dTPQkEzbRMcHarry Mack - Santa Monica Freestylehttps://youtu.be/CTlqmmzlDB0Contents Under Pressurehttps://www.harrymackofficial.com/contents-under-pressureAxsDenyAxsDeny.comhttps://www.twitch.tv/axsdenyhttps://www.instagram.com/axsdenyhttps://www.youtube.com/@axsdenyhttps://www.twitch.tv/hennsylvaniaHarry Mack - SOULilloquies EPhttps://youtu.be/F7FsA3JSOHQHarry Mack - Rap Coltrane EP | FULLY IMPROVISED FREESTYLE PROJECThttps://youtu.be/rLIkQLj3uJo00:00:00 Intro00:01:40 I Got A Big Ass Calendar00:15:35 Moments of Flow: Lynda Barry00:27:29 Meet The Team: AxsDeny - How Is Guerrilla Bars Made?00:49:53 Why Does Harry Always Have A Backpack?00:51:58 Back On Soulilloquies01:00:34 Why does Harry twirl his headphone cable?01:03:37 Can Sam Read Harry’s Mind?01:13:38 Fan Submitted Freestyle - Jesse L.01:19:32 How do you avoid saying something you don’t want to say?01:22:29 Closing Freestyle
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    1 h y 31 m
  • Own Your Uniqueness

    Own Your Uniqueness
    Mar 23 2026

    In Episode 33 of Flow State Podcast, Harry expresses his love for the unexpected directions that live improvisation can take, geeks out on jazz music theory while talking about Bill Evans and Miles Davis, and admits his secret weakness for coffee table books. This episode’s Meet The Team segment features video editor and animator, Sarah, who asks if freestyling is akin to talk therapy by teaching Harry lessons about himself. Harry also discusses keeping inspiration alive, freestyling as a form of magic, and the impressiveness of a well-crafted pun. Finally, he reacts to a fan-submitted freestyle before recapping the episode with some off-top bars.


    Show Notes:

    Euro Tour

    https://www.harrymackofficial.com/shows

    Marc Rebillet

    https://www.marcrebillet.com/

    ARIatHOME

    https://www.youtube.com/@ariathome

    LOWLANDS FESTIVAL 2024 FULL SET - Harry Mack

    https://youtu.be/juR9CZuF3Xw

    Bill Evans - Revealing Something

    https://www.youtube.com/watch?v=xix9KVnPxPY

    Sunday At The Village Vanguard - Bill Evans Trio

    https://open.spotify.com/album/3uwufR7PwniMX7t3v4I5oB?si=79qJSOUUQ76_Yp3YYoLR7Q

    Kind of Blue - Miles Davis

    https://open.spotify.com/album/1weenld61qoidwYuZ1GESA?si=TA2Mwz_vS5qeY-5jHx_llg

    Freestyle Medicine: Harry Mack x UCHealth

    https://youtube.com/playlist?list=PLtzi2XpYJaIa41TbVA6J3pUCxx07763aC&si=1ebM7If_I_21Jo89

    The Book of HOV: A Tribute to JAY‑Z

    https://www.thebookofhov.com/

    Contact High: A Visual History of Hip-Hop by Vikki Tobak

    https://bookshop.org/a/102858/9780525573883

    The Subtle Art of Not Giving a F*ck by Mark Manson

    https://bookshop.org/a/102858/9780062457714

    The Artist’s Way by Julia Cameron

    https://bookshop.org/a/102858/9780143129257

    The War of Art by Steven Pressfield

    https://bookshop.org/a/102858/9781936891023

    Darren Walsh Puns

    https://darrenwalsh.co.uk/




    00:00:00 Intro

    00:02:07 Improvised Live Performance

    00:12:39 Moments of Flow - Bill Evans

    00:30:11 Meet The Team - Question From Sarah

    00:46:23 Q1: What other kind of art inspires you?

    00:55:46 Q2: How do you deal with lack of inspiration?

    01:04:32 Q3: Have you ever tried doing puns or one-liners?

    01:11:03 Fan Submitted Freestyle - Luke M

    01:16:53 Closing Freestyle
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    1 h y 24 m
  • NBA All-Star Was Insane!

    NBA All-Star Was Insane!
    Mar 2 2026

    In Episode 32 of Flow State Podcast, Harry returns with a solo installment, reflecting on his experience performing at NBA All-Star Weekend and what it meant to freestyle at such a high-profile event. He dives into the importance of play in creative pursuits, sharing how staying curious and fearless through experimentation keeps art alive.

    This episode also introduces a new segment, Meet the Team, featuring video-editor Fadle, with a question about exchanging energy with the audience during performances. Harry answers fan questions about how often he still surprises himself and the difference between pursuing music as a career versus keeping it as a hobby. After reacting to a fan-submitted freestyle, he closes the episode the way he always does—with a fire recap off the top of the dome.


    _______

    Show Notes:

    Harry Mack Freestyles for Dwyane Wade, Ludacris, and Kelly Rowland at NBA All-Star 2026

    https://youtu.be/yWNf0lrxynY

    The Freestyle Grand Slam | Harry Mack x New York Yankees

    https://youtu.be/CQi3aCj7NRk

    Rapper Harry Mack Freestyles with the Steelers!

    https://youtu.be/iX-s3UCLBsw?si=y6FzMLS5uXeNl66K

    Harry Mack Freestyles for SEC Legends at SEC Championship (they hopped in the cypher 👀)

    https://youtu.be/gbiSVeh1-Dw

    John Cleese

    https://www.johncleeselive.com/

    Fadle

    https://www.youtube.com/@fads

    Harry Mack - Fire In The Booth (FREESTYLE)

    https://youtu.be/lulPiTqSq4k?si=F7JPnJ_jgdordP7p

    Swords In The Organ: ATL IS LIT | Harry Mack Behind the Bars 013

    https://youtu.be/bpWEdA-Q6fg?si=mZN2GTY78aerCIyN&t=727

    Orlando Anomaly Tour Photo

    https://www.jordanawright.com/

    Euro Tour - Summer 2026

    https://www.harrymackofficial.com/shows

    The War of Art by Steven Pressfield

    https://bookshop.org/a/102858/9781936891023


    00:00:00 Intro

    00:01:37 NBA All-Star Weekend

    00:13:22 John Cleese and State of Play

    00:23:31 Meet The Team - Question From Fadle

    00:39:27 Q1: How do you feel coming back to the pod

    00:42:30 Q2: How often do you surprise yourself?

    00:50:14 Q3: When is the next tour in Europe?

    00:51:37 Q4: What’s the difference between a hobby and career in music?

    01:03:49 Freestyle Submission - Nate C.

    01:11:52 Closing Freestyle
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    1 h y 19 m
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First review on Audible for Harry Mack! Honestly am so pumped that he is on here. Love all of his content and started listening to his Podcast since it started. The conversations are great with a variety of great guests that are very informative and give great perspectives. It’s great to hear what’s going on in his head since I have been listening to him freestyle for a few years now. Highly recommend this podcast for creatives, artists or people that like to do some personal introspection.

Amazing insight and great conversations

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