Flourishing Minutes: Mountain Affirmation

Listen to the following affirmation to remind yourself that you can persevere through any life challenge. You can recite this to yourself whenever you need it. 

I am a mountain, 

Tall and strong,

Unmoved by the storms of life,

I am grounded,

Not shifted by the waves of change,

Through all seasons, 

I remain the same,

For I am a mountain,

Tall and strong. 

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