Five-Minute Focus: What's Eating Adjusters or, What's Your Fuel?

Self-care for claim professionals includes fueling the body with the right nutrients to foster health and optimal performance on the job.

GIGO is an acronym signifying, "Garbage In - Garbage Out."

Without diving deep into the arcane (and at times controversial) features of nutrition and diet, this podcast episode highlights the importance of fueling the nutritional engine of claim professionals to infuse them/us with the energy, health and stamina that we need to perform our demanding jobs day today.

Snickers commercials talk about getting "hangry." A combination of hungry and irritable.

What nutrition tips do you embrace in order to fuel your success?