Fitter Every Day Podcast Por Jeff Woody arte de portada

Fitter Every Day

Fitter Every Day

De: Jeff Woody
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The show where we deconstruct fitness into bite-sized bits that can help make you fitter every day—how you can apply it to your life, how we go about delivering it as a business, and how it's changed people's lives. Every Monday, Goldfinch Athletics co-owner, master of science in biomedical sciences, and former Iowa State Football player Jeff Woody is joined by one of the Goldfinch Athletics team (and sometimes a special guest!) to go in-depth on just that—how fitness works—so we all can get fitter every day.2022 Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • Partner Week, Getting Started, and An Encouragement to Start Something New — w/ Shawn Nuetzman

    Partner Week, Getting Started, and An Encouragement to Start Something New — w/ Shawn Nuetzman
    Oct 2 2023

    We're back! After a long break from the podcast game, Shawn and Jeff are dropping a new episode all about getting started!

    We're also excited to announce our new partnership with TYR to provide high-quality gear at a 20% discount.

     
    1) Go to https://fitness.tyr.com/

    2) Create an account using code "GOLD1"

    3) Start shopping!

     

    For more information on our programs, locations, or services, visit www.goldfinchathletics.com.
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    31 m
  • ISU and NFL Wide Receiver Josh Lenz

    ISU and NFL Wide Receiver Josh Lenz
    Jul 3 2023

    The NFL is a dream for thousands of kids but a reality for only a select few. But what happens when that dream comes true?

    Former Iowa State wide receiver Josh Lenz joins us to talk about what it was like and what the transition out of sports was like. Because the transition out isn't easy for anyone, and Josh has been working to help ease that transition for others. 

    To learn more about Goldfinch Athletics or our programs, visit www.goldfinchathletics.com or www.goldfinchspeed.com. 
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    1 h y 1 m
  • Iowa State Women's Basketball Conference Champion Morgan Kane

    Iowa State Women's Basketball Conference Champion Morgan Kane
    Jun 26 2023

    The exceptionally bright, kind, and competitive Morgan Kane joins us this week on Fitter Every Day. 

    Morgan was a 4-year contributor to the Iowa State women's basketball team, logging substantial minutes on their way to a Sweet 16 appearance and Big 12 Championship. She joins us to talk about what it took to get there, what she hopes athletes can learn from her, and how hard work is the most important thing you can focus on.

    To learn more about Goldfinch Athletics or Goldfinch Speed, go to www.goldfinchathletics.com.

     
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    39 m
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