Finding Mastery with Dr. Michael Gervais Podcast Por Dr. Michael Gervais arte de portada

Finding Mastery with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

De: Dr. Michael Gervais
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • You’ll Fail at Love…Until You Realize This | Simon Sinek
    Sep 3 2025

    What if our deepest human needs, for connection and belonging, hold the real answers for navigating a world racing ahead with technology?

    On today’s episode, we sit down with Simon Sinek, globally renowned thinker, bestselling author, and long-time friend of the show.

    Back for a second conversation with us, Simon brings his trademark clarity and storytelling to the questions that matter most: What does it mean to be human in an age of measurement, data, and artificial intelligence? Why do friendships not only enrich our lives but help us survive? And how can we reorient toward what’s real, irreplaceable, and deeply fulfilling?

    In this conversation, you’ll learn:

    • Why friendship isn’t just “nice to have,” but essential for health, happiness, and survival.
    • The hidden costs of measuring everything, and how it can pull us away from our humanity.
    • How to think about AI not as dystopia, but as a reflection of what makes us uniquely human.
    • The practices Simon uses to deepen belonging and strengthen relationships.
    • How to reframe success in a way that aligns with values and meaning, not just metrics.


    This conversation cuts to the core of modern life. Simon challenges us to rethink the dangers of over-indexing on performance metrics, from sleep scores to step counts, while reminding us of the profound grounding power of authentic friendship. He also invites us to view AI not as a looming threat, but as a mirror, forcing us to ask bigger questions about meaning, aliveness, and connection.

    Simon’s insights remind us that mastery isn’t about optimization, it’s about being more deeply, fully human. Tune in to reimagine connection, technology, and the art of living well.


    Links & Resources:

    Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors!

    Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

    Follow on YouTube, Instagram, LinkedIn, and X

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 h y 22 m
  • Depression Is the Past, Anxiety Is the Future – How to Live in the Present | Tim Ferriss
    Aug 27 2025

    What if reframing one simple word, and one simple practice, could reshape how you experience your life?

    On today’s episode, we sit down with Tim Ferriss, bestselling author of The 4-Hour Workweek, host of The Tim Ferriss Show, angel investor, and relentless experimenter in human potential. Known for his curiosity and cultural impact, Tim opens up about the intentional practices that support calm, focus, playful awareness, and deep presence in his everyday life.

    Tim explores how language shapes experience, why play is essential (not optional), and how to design your days for the states that matter most. He also shares the thinking behind Coyote, his new card game built to spark laughter, sync groups, and unlock connection, not just competition.


    What you’ll learn in this episode:

    • How a single word reframed can shift your nervous system and your day
    • Practical ways Tim cultivates calm, focus, and presence
    • Why play is essential to performance, creativity, and connection
    • Designing for “states” vs. chasing outcomes
    • The intention behind Coyote: syncing up, group flow, and joy


    Tune in to learn how one of the world’s most prolific thinkers approaches mastery from the inside out—and what that might unlock in your own life.

    ------------------------------------------

    Links & Resources

    Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

    Follow on YouTube, Instagram, LinkedIn, and X

    Extra Resources: 988 Suicide & Crisis Lifeline — call or text 988, or visit the website: https://988lifeline.org/

    Full List of Crisis Hotlines and Resources — https://www.apa.org/topics/crisis-hotlines

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    1 h y 30 m
  • From Chernobyl to World Champion | Oksana Masters
    Aug 20 2025

    What if I told you that one of the most dominant athletes of our time began her life in unimaginable hardship - and then rewrote her story, chapter by chapter?

    This week, we revisit one of the most powerful conversations in the Finding Mastery vault with Oksana Masters; multi-sport Paralympic gold medalist and one of the most decorated Paralympic athletes in U.S. history (with 19 medals).

    Born in Ukraine with birth defects caused by radiation exposure from Chernobyl, abandoned to an orphanage, and later adopted in the U.S, Oksana’s journey is a masterclass in grit, resilience, and the relentless pursuit of agency. Her story is not only about becoming a world-class athlete - it’s also about reclaiming her narrative, finding freedom through adversity, and turning deep pain into fuel for thriving.

    What you’ll learn in this episode:

    • How Oksana transformed unimaginable hardship into strength and purpose
    • Why reclaiming agency - even in the smallest ways - can change the trajectory of a life
    • The role joy and play can have as tools for survival in the darkest moments
    • How she navigated trauma while striving for greatness on the world stage
    • What resilience really looks like when challenge isn’t avoided, but embraced


    This is a conversation about courage, hope, and an indomitable human spirit, an episode that will stay with you long after you’ve listened.

    _______________________________________________

    Links & Resources

    Subscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMastery

    Get exclusive discounts and support our amazing sponsors!

    Go to: https://findingmastery.com/sponsors/

    Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

    Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!

    Follow on YouTube, Instagram, LinkedIn, and X

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    1 h y 6 m
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Creates understanding to ease the unknowns of transitions and transformation. Finding Mastery is a collection of brilliant Real conversations that serve as a beacon to many in their navigation of life's all too often rough seas.

Calmness that Drives Greatness

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