Finding Brave Podcast Por Kathy Caprino arte de portada

Finding Brave

Finding Brave

De: Kathy Caprino
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Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career. Economía Exito Profesional Gestión Gestión y Liderazgo
Episodios
  • 326: Taking the Brave Leap to Live Your Life Purpose

    326: Taking the Brave Leap to Live Your Life Purpose
    Apr 2 2026
    Note from Kathy: I'm excited to bring back one of the most popular episodes of Finding Brave in recent months — a conversation that has stayed with me over time. Listening again, I'm reminded how relevant and instrumental Jeffrey Allen's insights and teachings are, especially in moments when we're questioning our direction, purpose, or next step. Enjoy! _________________________________________________ Why would someone walk away from a lucrative, 15-year career in software engineering? For Jeffrey Allen, it came down to one thing: learning to prioritize the "spirit mind" over the "material mind." That perspective shift gave him the inner clarity—and the bravery and courage—to finally move into a life and career of deeper purpose. Jeffrey is a spiritual teacher and energy healer whose work has empowered 1.6 million people through Mindvalley's Healing Programs and through his own courses, trainings and years of individual and group work with thousands of people around the globe. His mission is to make access to our higher consciousness and to energy healing practices available to all—helping people release pain, deepen relationships, and live with genuine purpose. Alongside his wife, Hisami, he co-created Awakening Your Spirit Mind, a five‑week online training designed to help people reconnect with their true essence, tune into their connected consciousness beyond logic, and live more from joy and inner wisdom. Today, we weave together themes of career, leadership, personal growth, and performance as well as deep healing and growth, in a discussion about making the brave leap to deeper purpose in our lives and work. Jeffrey details his own transition from a successful 15-year career as a software engineer to a renowned energy healer and teacher – a move propelled by a "visceral" feeling of emptiness despite great outward success. He urges us to heed our inner guidance, observing that we're in an energy climate today where people are becoming more authentic, so our desires and priorities naturally evolve through growth and change. The discussion underscores the power of recognizing our two minds: the material mind, rooted in logic yet tangled with emotion and regret, and the spirit mind, which offers universal wisdom, a peaceful presence, and love. Jeffrey goes on to explain the difference between material mind spirituality and spirit mind, why our beliefs should be based on our experiences, and details a three-step (plus a bonus fourth) process to shift out of your material mind. Join this riveting conversation to discover how you, too, can take a brave leap to fully live your life purpose. Key Highlights From This Episode: Introducing the title, topic, and guest for today's conversation: the brave leap to live your life purpose. [01:25]What it takes to honor our deep callings and the brave leap to purpose. [07:20]A discussion unpacking our internal guides and guidance, and how listening to our internal guidance shifts us to experience integrated awareness. [14:30]Reframing what we experience as "mistakes" we've made, as an energetic breakthrough instead. [26:10]The power of two minds: the material mind versus the spirit mind. [30:00]Jeffrey helps explain the difference between material mind spirituality and spirit mind spirituality. [38:30]Why your beliefs should be based on your own experiences. [42:50]The spirit mind: a holistic, unconditional love observation space. [43:30]Three steps to shift out of your material mind. [46:20]The fourth step to finding the beautiful moments every day in life and why that's essential to our best lives. [53:20] For More Information: Jeffrey Allen Jeffrey Allen on Facebook Jeffrey Allen on Instagram Jeffrey Allen on YouTube Jeffrey Allen on LinkedIn Links Mentioned in Today's Episode: Explore Jeffrey and Hisami's courses on Energy Training, Awareness Training, and Spirit Mind Training. Follow this link for more information on Mindvalley Personal Development Programs. Jeffrey and Hisami Allen's Course – Awakening Your Spirit Mind: Jeffrey Allen lives in Tokyo with his wife, Hisami, and together they've created a transformational course and community called Awakening Your Spirit Mind. This deeply inspiring and life-affirming program encompasses the concept of "Spirit Mind Living" – and teaches participants with detailed chapter lessons, videos, visualizations, meditations and more to help participants reconnect with their true essence and remember how consciousness truly works – and how to open yourself up to a whole new mindset and lifestyle to navigate the massive collective energy shift happening on the planet right now. What is Spirit Mind Living? Learn more HERE To register for the course, click HERE Jeffrey's brand new course - "5 Days to Calm Your Mind and Meet Your Spirit" offers a taste of Spirit Mind experientially, and is FREE for the Finding Brave community and listeners. Learn more here. ——————— Order ...
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    59 m
  • 325: How to Lead and Live With Less Stress and More Joy

    325: How to Lead and Live With Less Stress and More Joy
    Mar 19 2026
    Stress has become a badge of honor in many workplaces and is often praised as a sign of drive and resilience, even when it leads to burnout. In this conversation, Kathy speaks with executive advisor and author Amy Leneker about why redefining our relationship with stress may be the key we need to healthier leadership and more sustainable and rewarding success. Amy Leneker is a former C-suite executive and leadership consultant who has helped more than 100,000 leaders and teams thrive at work. After experiencing burnout twice in her own career, she became determined to help others succeed without sacrificing their health, relationships, or happiness. She shares insights from her new book, Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy, and explains why joy is not a reward that comes after success but a powerful force that helps create it. In our conversation, Amy reflects on her personal journey through burnout and the deeper patterns that kept leading her back to overwhelming stress. She explains how the stories we carry about work, ambition, and gratitude can shape our behavior and keep us stuck in unhealthy cycles. By uncovering these "stress stories," individuals and teams can begin to understand where their pressure truly comes from and how it influences their choices. Amy also shares how leaders can begin shifting their relationship with stress, both individually and within organizations. Through honest conversations and a willingness to question long-held assumptions, teams can begin moving away from cultures where stress is worn as a badge of honor. Tune in to discover how redefining stress and embracing joy can transform the way we lead, work, and live. Key Highlights From This Episode: Introduction to Amy Leneker and how experiencing burnout twice pushed her to examine the patterns repeatedly led her back to overwhelming stress. [02:01]Research findings on why stress is often misunderstood in the workplace and how joy helps buffer and build resilience against stress. [07:34]How childhood experiences can shape the "stress stories" we carry into our careers. [12:04]Amy's framework for working with organizations and teams, including one-on-one interviews. [15:53]Collective stress stories within teams and organizations, and how some workplaces view chronic stress as a badge of honor. [18:09]Practical stress strategies: The importance of strong support systems, Amy's Un-Stressing Method, and the five types of work stress. [20:47]How to distinguish between motivating stress (eustress) and harmful stress (distress) based on whether it enhances or harms performance. [27:05]A simple decision matrix for solving stressors based on importance and control, helping leaders decide when to act, ask for help, accept, or move on. [30:32]Where to learn more about Amy's work, including her website, her new book, and opportunities for deeper training. [38:08] For More Information: Amy Leneker Amy Leneker on LinkedIn Amy Leneker on Instagram Amy Leneker on X Amy Leneker on YouTube Links Mentioned in Today's Episode: Amy's latest book, Cheers to Monday: The Surprisingly Simple Method to Lead and Live with Less Stress and More Joy Amy's podcast Less Stress, More Joy ——————— READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20" as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business, and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact doing work you're uniquely designed for that brings meaning, fulfillment and reward to your life. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me. Book some time with me here on Hubble – I'd love to support your top goals: https://app.hubble.social/kathycaprino ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's...
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    42 m
  • 324: Avoiding the Biggest Job Application Mistakes Today

    324: Avoiding the Biggest Job Application Mistakes Today
    Feb 26 2026
    What if you feel you're doing everything right in your job search and it's still not bringing you results? In today's uncertain market, even highly capable professionals are facing longer searches and lower response rates. On this episode of Finding Brave, we explore what is really happening in today's hiring landscape and why so many smart and capable professionals are struggling. Sam Wright is one of the founding team members of Huntr.co, an AI-powered resume builder and job search platform. Drawing from analyses of over 1.6 million applications and hundreds of one-on-one coaching conversations, he combines data-backed insight with genuine compassion for the emotional toll of career uncertainty. In this conversation, he shares key findings from Huntr's 2025 Annual Job Search Trends Report and what they reveal about the realities of today's market. Together, we unpack the biggest job application mistakes professionals are making, including why tailoring your resume strategically for each job can significantly improve interview conversion rates. Sam explains why high-volume applying often backfires, what the data actually says about resume length, and why quality and relevance matter more than fitting everything onto one page. He reminds us that the job search is not a place to be humble, but to clearly and truthfully showcase your impact. The conversation also tackles myths about AI and applicant tracking systems, clarifying what really disqualifies candidates. Listen in for a data-backed, practical conversation that will give you a clearer understanding of what actually drives results in today's job search process. Key Highlights From This Episode: Introducing Sam Wright, Huntr.co, and highlights from their 2025 Job Search Trends Report. [01:59]Why the average job search is taking longer. [06:47]The biggest mistake candidates make: not tailoring resumes to the job description. [10:28]How to tailor your resume to match the job description and showcase your skills. [14:59]Debunking the one-page resume myth and focusing on quality over length. [21:52]When cover letters help and why high-volume applying backfires. [23:55]Using AI tools wisely and avoiding fabricated metrics. [25:42]Giving yourself permission to claim your accomplishments, especially for women who often understate their impact. [29:05]Learning to embrace and build your identity beyond your job title. [34:31]Navigating applicant tracking systems (ATS) and automated screening in the job market. [41:13] For More Information: Sam Wright on LinkedIn Sam Wright on Instagram Links Mentioned in Today's Episode: CLICK HERE to visit Huntr and organize and track your job search Check out Huntr's 2025 Annual Job Search Trends Report Try out Huntr's AI Resume Builder and Resume Tailor READY FOR A HUGE SHIFT TO ACHIEVE MORE SUCCESS, IMPACT, AND FULFILLMENT IN YOUR CAREER? Work with Kathy and get hands-on, transformative CAREER & LEADERSHIP GROWTH COACHING SUPPORT today! Join me today in one of my top-requested career and leadership growth 1:1 coaching programs and take 20% off the price this week with coupon code 'FBRAVE20 as my thank-you for tuning in! Visit my Career Help page, or click the links below for more information and to register today and save 20%: – Jumpstart Your Career Success (3 sessions) – Career & Leadership Breakthrough program (6 sessions) – Build Your Confidence, Success and Impact (10 sessions) ——————— GOT A BURNING CAREER OR PROFESSIONAL GROWTH QUESTION? Ask me on Hubble I'm thrilled to join the Hubble Expert Advisory group, a space for thoughtful conversations and honest advice on life, work, business, and career challenges. I often hear from people worldwide seeking guidance on careers, leadership, personal growth, and making a bigger impact. Now, connecting and answering your questions is easier than ever—Hubble lets you book a one-off call or recurring sessions with me. Book some time with me here on Hubble - I'd love to support your top goals: https://app.hubble.social/kathycaprino ——————— Order Kathy's book The Most Powerful You today! In Australia and New Zealand, click here to order, elsewhere outside North America, click here, and in the UK, click here. If you enjoy the book, we'd so appreciate your giving the book a positive rating and review on Amazon! And check out Kathy's digital companion course The Most Powerful You, to help you close the 7 most damaging power gaps in the most effective way possible. Kathy's Power Gaps Survey, Support To Build Your LinkedIn Profile To Great Success & Other Free Resources Kathy's TEDx Talk, Time To Brave Up & Free Career Path Self-Assessment Kathy's Amazing Career Project video training course & 6 Dominant Action Styles Quiz ——————— Sponsor Highlight I'm thrilled that both Audible.com and Amazon Music are sponsors of Finding Brave! Take advantage of their great special offers and free trials today! ...
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    49 m
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