EP 406: Fighting Through Competition Season
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
EP 406: Fighting Through Competition Season
-
Narrado por:
-
De:
Hellooooooo Dreamerssss
Competition season is in full swing, and I’m facing the challenge of three tournaments in three weekends — it’s all about smart prep, recovery, and staying sharp. In this episode, I’m sharing how I’m balancing heavy training with teaching, dialing in my strength work, and why no-gi has become a game-changer during this packed schedule.
We also get into the importance of finding your ideal weight class — your "green spot" — and why cutting weight last-minute can seriously hurt your performance.
And don’t miss next week’s special video episode with Maya Harris! We’re talking all things jiu-jitsu content: monetization, staying authentic, and handling the haters.
Let’s get into it, Dreamers! 🥋💥
0:41: NGA Event Announcement
1:31: Competition Season Training Strategy
5:30: Finding Your Ideal Weight Class
10:35: Timing Between Tournaments
12:44: Next Week's Special Guest Preview
Support the show
Peace, Love, and Byeeeeeeee - Hype