Festive AF Masterclass: How to Eat MORE and Not Gain Weight This Holiday Season

Think you need to diet through the holidays? Think again. In this masterclass replay, I break down exactly how to INCREASE your calories strategically, enjoy Thanksgiving and Christmas guilt-free, and set yourself up to drop 5-9 lbs in TWO WEEKS come January. I know it sounds backwards, but reverse dieting works - and the holidays are the PERFECT time to do it.

I'll show you:

• Why your metabolism is down-regulated (and what that's doing to your body)
• How reverse dieting actually works
• What maintenance calories look like for most women (spoiler: 2,000-2,200!)
• The exact roadmap from now through February
• Why men don't order burgers with lettuce buns (and neither should you)

BONUS: Grab your FREE Metabolic Health Scorecard to see where YOUR metabolism is right now:

https://docs.google.com/document/d/1-nrAGKZBNReE32nevnbfVXpD5vIH2GfgpQlbS_VXZ-8/share

Stop restricting. Start eating. Get results.

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