Feel Good Podcast with Kimberly Snyder By cover art

Feel Good Podcast with Kimberly Snyder

By: PodcastOne
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  • Summary

  • Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Episodes
  • Top Ayurvedic Protocols for Summer Health with Vaidya Jay

    Top Ayurvedic Protocols for Summer Health with Vaidya Jay
    Jun 24 2024
    In this conversation, Kimberly Snyder interviews Vaidya Jay, an Ayurvedic doctor, about the wisdom of Ayurveda and the benefits of Amalaki, a powerful rejuvenating herb. They discuss the difference between short-term rejuvenation and long-term health, the importance of food as medicine, and the potency of Ayurvedic herbs. They also explore the significance of summer solstice and the vulnerabilities and nourishment needed during the summer season. They emphasize the importance of balancing the tastes of fruit, incorporating healthy fats and oils like coconut oil, and adjusting self-care practices according to the seasons. In this conversation, Vaidya Jay and Kimberly Snyder also discuss the Ayurvedic approach to health and wellness during the summer season. They emphasize the importance of aligning with the natural flow of nature and adjusting lifestyle habits accordingly. They also discuss the use of caffeine, particularly coffee, in the summer and how it can affect different body types. Vaidya Jay recommends using cooling spices like coriander and cardamom, as well as practicing activities like swimming and walking near water sources. They also touch on the use of oil for the scalp and the importance of cooking with intention and offering food to the soul.
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    1 hr and 56 mins
  • How to Learn to Heal Attachments and be More Happy in Relationships and Life.

    How to Learn to Heal Attachments and be More Happy in Relationships and Life.
    Jun 23 2024
    In this conversation, Kimberly Snyder discusses the topic of attachments and how they impact our well-being. She explains how attachments can be unhealthy and rob us of our personal freedom. She shares her personal experiences about healing attachments and becoming more self-reliant. Kimberly emphasizes the importance of awareness and introspection in identifying attachment patterns. She provides tips for healing attachments, including practicing the heart-aligned meditation and building resilience. Kimberly highlights the connection between attachments and overall health and encourages listeners to prioritize their own well-being.
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    35 mins
  • The issues with consuming vegetable and seed oils with Dr. Catherine Shanahan.

    The issues with consuming vegetable and seed oils with Dr. Catherine Shanahan.
    Jun 16 2024
    Dr. Catherine Shanahan (Author of Dark Calories) discusses the harmful effects of vegetable oils and the need to avoid them. She explains that the term 'vegetable oils' is misleading and includes both healthy and unhealthy oils. The unhealthy oils, known as the 'hateful eight,' include corn, canola, cottonseed, soy, sunflower, safflower, rice bran, and grapeseed oils. These oils are highly processed and contain toxins that can damage cells and mutate DNA. Dr. Shanahan emphasizes the pervasiveness of these oils in the food supply, including processed foods, restaurant meals, and even seemingly healthy products like protein bars. She recommends avoiding these oils as much as possible and provides guidance on how to identify them on ingredient labels. In this conversation, Dr. Cate Shanahan and Kimberly Snyder discuss the dangers of vegetable oils and the importance of understanding the role of fats in our diet. Dr. Cate emphasizes the need to avoid refined vegetable oils and opt for unrefined, traditional fats like coconut oil, avocado oil, and olive oil. They also touch on the importance of cooking methods, such as steaming and slow cooking, to preserve nutrients and avoid the formation of harmful compounds.
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    1 hr and 2 mins
Hygiene & Healthy Living Social Sciences
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What listeners say about Feel Good Podcast with Kimberly Snyder

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Profile Image for Christine Prieto

The definition of peace and mindfulness🤍

Hey Kim, I only been following you since 4 months but you were clearly one of the best things that happened to me in my 2023! I already listened to all your books and besides Spanish is my first and most comfortable language I am basically drawn to hear your voice reading your owns books or/and this podcast, it’s just peaceful, it gives me joy! Thank you for being such an angel and honest with your audience, I am starting my way to become a nutritionist and you are more than an inspiration, you are light!
So thank you so much! Sending you lots of love, mucho amor para ti y tu familia!

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    5 out of 5 stars
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Profile Image for Karla

Love this podcast

So easy and comforting to listen too. Love the tips and information about health, not just body but mind. Thank you Kimberly!

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    5 out of 5 stars
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Profile Image for Michelle Lundy

Elements

All five elements, lives within us. Thank you for teaching listeners, how to tap into the fire 🔥 element. Fire element is the most active and powerful of all the elements. Mrs. Kimberly, thank you for building community, and a feel good space.

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Profile Image for wendyme1

stop talking over your guests!

good topic, I wanted to hear what these guys had to say, please stop interrupting.

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