Summary

In this heartfelt conversation, Tembi and Kimberly explore the profound themes of motherhood, loss, and identity. Tembi shares her journey through grief after losing her husband, the transformative experience of adopting her daughter, and the complexities of navigating life as a mother. They discuss the duality of joy and pain in parenting, the importance of embracing the present, and the significance of cultural identity. Tembi emphasizes the creativity inherent in motherhood and the need to honor all parts of one's journey, including the past. The conversation culminates in reflections on love, loss, and the beauty of re-nesting into oneself as children grow.

Sponsors:

LMNT

OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

USE LINK: DrinkLMNT.com/FEELGOOD

ANIMA MUNDI

OFFER: To get THE PUREST, MOST DELICIOUS, benefit driven Herbal Teas, go to AnimaMundiHerbals.com and use code: KIMBERLY20 for 20% your entire purchase.

USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

Chapters

00:00 The Power of Vulnerability and Change

03:06 Embracing the Present: Lessons from Sicily

05:53 Navigating Life and Death: The Cycle of Existence

08:58 Unpacking Identity: Beyond Labels

11:35 The Journey of Motherhood: Adoption and Attachment

14:39 The Urgency of Parenthood: A Journey Through Cancer

17:19 The Miraculous Connection: Adoption Story

20:30 The Duality of Joy and Pain in Motherhood

23:02 Returning to Roots: The Significance of Place

25:52 The Grief of Growing Up: Navigating Change in Motherhood

28:27 Navigating the Bitter and Sweet of Parenting

28:56 Honoring the Journey of Transition

29:58 Intentional Connections in the Re-Nesting Phase

31:09 Reframing Emptiness as Spaciousness

33:40 The Evolution of Relationships with Adult Children

34:37 Grief and Curiosity in Parenting Transitions

38:49 Opening the Heart to New Love

43:41 The Complexity of Blended Families

47:08 Redefining Creativity in Motherhood

50:56 Embracing Multicultural Identities

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Summary

In this conversation, Dr. Ann Shippy discusses the significance of infertility as a health indicator, likening it to a check engine light that signals underlying health issues. She emphasizes the importance of both partners' health in enhancing fertility and ensuring the birth of healthier babies.

Sponsors:

FATTY15

OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.

USE LINK: fatty15.com/KIMBERLY

ANIMA MUNDI

OFFER: To get THE PUREST, MOST DELICIOUS, benefit driven Herbal Teas infused with harmonizing adaptogens go to Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

Chapters

00:00 Introduction to Fertility and Generational Health

00:24 The Impact of Lifestyle on Fertility

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Summary

In this conversation, Dr. Nathan S Bryan discusses the critical role of nitric oxide in preventing chronic diseases and promoting longevity. He emphasizes the importance of proactive dietary and lifestyle strategies to maintain health before symptoms arise. Dr. Bryan explains how nitric oxide influences cellular functions, including the activation of telomerase, which helps maintain telomere length, and promotes mitochondrial biogenesis, leading to increased energy production. He expresses why nitric oxide is essential for activating pathways that contribute to a long and healthy life.

Sponsors:

ANIMA MUNDI

OFFER: To get THE PUREST, MOST DELICIOUS, benefit driven Herbal Teas, go to AnimaMundiHerbals.com and use code: KIMBERLY20 for 20% your entire purchase.

USE LINK: Animamundiherbals.com and use code: KIM20 to get 20% off your purchase!

SBO PROBIOTICS

OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.

USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.

Chapters

00:00 The Role of Nitric Oxide in Health and Longevity

00:20 Nitric Oxide and Cellular Function

00:38 Activating Longevity Pathways

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.