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In this enlightening conversation, you will meet esthetician and coach, Jenell Garcia, where we explore the intersection of beauty, self-care, and soul work. With over 30 years of experience, Jenell shares her unique perspective on how facials are more than skin deep, they're opportunities for rest, healing, and reconnection with ourselves.

Jenell talks about fueling our femininity. She says we need to get “a little full of ourselves, in order to live a full life.”

In this episode of Feed Your Soul with Kim, we explore all things that have to do with Feminine Fuel and why leading with beauty and embracing softness is power not weakness.

Join us on the Feed Your Soul with Kim Podcast as we explore:

• How facials and connecting with our body is “soul work”
• Practical Tools for Living Fuller: From "fridge scaping," Rewilding and choosing a word of the year
• How to increase feminine connection and connect us to our soul

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.

Jenell Garcia: https://jenellsskin.com/

Girlfriends, Gatherings and Getaways Facebook Group: https://www.facebook.com/groups/1122980141897503

Grab the free New Year Guide mentioned in this episode to journal along and create your own soul-centered vision for the year ahead. https://go.feedyoursoulunlimited.com/newyearjournal2023

Get your Downloadable copy of How to Choose Your Right Therapist

https://go.feedyoursoulunlimited.com/choosetherapist-completeguide

Connect with Kim

Therapy: https://feedyoursoultherapy.com/

Coaching: https://feedyoursoulunlimited.com/

You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

Join us for more conversation at:

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

Send us Fan Mail

As we move into a new year, it’s never too late to pause, reflect, and intentionally choose what comes next.

In this episode of Feed Your Soul with Kim, I share the soulful New Year reflection practice I use every year to release what no longer serves me and invite in what I truly want.

This gentle, grounded process helps you look back on the past year with compassion without shame or pressure and move forward with clarity, intention, and peace.

You don’t have to have everything figured out. This is a living reflection you can return to throughout the year by crossing things out, adding new intentions, and allowing yourself to evolve.

If you’re craving a slower, more intentional way to enter the new year — one rooted in self-trust, clarity, and inner peace — this episode is for you.

Join us on the Feed Your Soul with Kim Podcast as we explore:

• Learn the 9 key areas to focus on as you reflect on the past and reimagine the future.
• Embrace a way to keep you focused this next year.
• Be guided through meaningful questions to help you recognize what worked, what was challenging and the lessons you are ready to carry forward.

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.

Grab the free New Year Guide mentioned in this episode to journal along and create your own soul-centered vision for the year ahead. https://go.feedyoursoulunlimited.com/newyearjournal2023

Get your Downloadable copy of How to Choose Your Right Therapist

https://go.feedyoursoulunlimited.com/choosetherapist-completeguide

Connect with Kim

Therapy: https://feedyoursoultherapy.com/

Coaching: https://feedyoursoulunlimited.com/

You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

Join us for more conversation at:

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.

Send us Fan Mail

The time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what’s left is a quiet space that many of us don’t know how to hold.

In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission to pause, reflect, and listen inward.

This is not the time for resolutions or plans. It is the time to be curious.
You are not behind in determining what the new year holds. You are right on schedule.

Join us on the Feed Your Soul with Kim Podcast as we explore:

• What is this liminal (in-between space) between Christmas and New Years about? And why do we need to pay attention.
• See how this time can be a reflection in body, emotions, and spirit.
• Gentle reflection questions to help you in this liminal time

This is a special episode that is so timely.

Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.

Get your Downloadable copy of How to Choose Your Right Therapist

https://go.feedyoursoulunlimited.com/choosetherapist-completeguide

Connect with Kim

Therapy: https://feedyoursoultherapy.com/

Coaching: https://feedyoursoulunlimited.com/

You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog

Kim McLaughlin, MA

Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.

We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com

Thank you for listening.

Please be sure to leave a review for others to find us and share this podcast with a friend.

Join us for more conversation at:

Instagram:
https://www.instagram.com/feedyoursoulunlimited/
@feedyoursoulunlimited

Website:
http://feedyoursoulunlimited.com/

We would love it if you would leave us a 5 star review on your favorite platform.

Thanks for listening to the Feed Your Soul with Kim Podcast.