Ronald Zion Roseboro, Author, Certified Trauma Informed Coach, Empowerment Trainer, and founder and visionary of The Shame Free Life Coaching and Consulting, shares his journey from incarceration to becoming a trauma-informed coach and author. He discusses the true meaning of manhood, the impact of childhood trauma, and introduces his Brick Method for rebuilding lives brick by brick. Visit his website bookstore, link below, to explore his many books!

Please visit Ronald Zion Roseboro's site(s) at:

The Shame Free Life | TSFL Store | Instagram | LinkedIn | Facebook | X | YouTube | TikTok

#mensmentalhealth #traumarecovery#manhood #healingjourney #BrickMethod #incarceration #emotionalhealing#selfdiscovery #resilience #shamefreelife #discipline

Visit my podcast and children's book site(s) at:

https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

Children's Book Publisher Store Page | Children's Book Amazon Page

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host of the FYI - I Am Damaged Podcast

Author of Logan: The Strong-Minded Little Elephant

Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

Content Creation Credit

Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

Intro/Outro Narrator: William via Envato | Final Episode Production: Canva

In this heartfelt interview, Podcaster, Thought Leader, and founder of The Embracing Layers Network, Melissa Crook shares her inspiring journey of healing from trauma, the importance of embracing layers of identity, and practical insights on self-care, boundaries, and mental wellness. Discover how her work empowers women to live authentically and prioritize their well-being.

Please visit Melissa Crook's site(s) at:

Embracing Layers | EL About | Spotify | Instagram | LinkedIn | SubStack | Facebook | X | YouTube | TikTok

#healing #trauma #selfcare #boundaries #mentalhealth #empowerment #personalgrowth #podcast #resilience #hope #mentalstrength #emotionalwellness #childhoodtrauma

Visit my podcast and children's book site(s) at:

https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

Children's Book Publisher Store Page | Children's Book Amazon Page

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host

FYI - I Am Damaged Podcast

Author of Logan: The Strong-Minded Little Elephant

Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

Content Creation Credit

Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

Intro/Outro Narrator: William via Envato | Final Episode Production: Canva

Author Cam Cordin shares his transformative journey through pain, failed marriages, and self-discovery, revealing how discipline, simplicity, and systematization can lead to a resilient and fulfilling life. This episode explores mental toughness, health strategies, and the importance of honest self-assessment. Cam Cordin's book, Savage Chill Die to Live, is out now on Amazon, link below.

Please visit Cam Cordin site(s) at:

Savage Chill Style | Instagram | Amazon Book Page

#selfdiscipline #mentaltoughness #health #relationships #systematization #carnivorediet #coldplunge #personalgrowth #discipline

Visit my podcast and children's book site(s) at:

https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

Children's Book Publisher Store Page | Children's Book Amazon Page

Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

Love & Strength,

Oscar Luna, Creator/Host

FYI - I Am Damaged Podcast

Author of Logan: The Strong-MindedLittle Elephant

Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

Content Creation Credit

Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

Intro/Outro Narrator: William via Envato | Final Episode Production: Canva