Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality Podcast Por Annette Garsteck Master Professional Career Coach + Sandra Wint Trauma-Informed Leadership Coach arte de portada

Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality

Career Identity + Growth Conversations for Professional Women: Exposing the Hidden Reality

De: Annette Garsteck Master Professional Career Coach + Sandra Wint Trauma-Informed Leadership Coach
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Bias, burnout, self-worth, and breaking barriers are not just buzzwords — they are the lived reality of women navigating leadership, workplace dynamics, and workplace culture every single day. Women's experiences take center stage here, exploring intersectionality, identity, and the invisible forces shaping professional visibility, belonging, and psychological safety at work.

Annette Garsteck, MBA, MPCC, is the author of Own Your Career: Take Control + Accelerate Your Professional Growth, a Certified Senior Professional Résumé Writer, and a former Fortune 50 hiring leader. She guides women to take ownership of their careers, increase their visibility, expand their influence, navigate workplace dynamics with confidence, and accelerate their growth while staying true to their values.

Sandra Wint, GPCC, Human Design practitioner + Gestalt-certified coach integrating shadow work, mother wound healing, nervous system regulation, emotional safety, astrology, and frameworks like the Karpman Drama Triangle to support deep personal transformation and self-awareness. Delivering these in Women’s Circles + leadership retreats, she helps women better understand themselves, their relationships, and the systems they navigate.

Each episode goes deep into trauma-informed leadership, the unspoken rules of power for women, and the influence women already hold but are rarely given permission to use. If you are a woman in leadership, or becoming one, who is done shrinking and ready to claim her space, this is your community.

On Exposing the Hidden Reality, we cover topics such as:
Why do high-performing women stay in abusive relationships?
Why do women burn out faster than men at work?
How does gender bias show up as "culture fit" in the workplace?
How can women overcome imposter syndrome and people pleasing at work?
What are the hidden barriers women face in leadership roles?
How do working women balance personal and professional identity?

Connect with Exposing the Hidden Reality:
https://exposingthehiddenreality.com/
LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
Facebook: https://www.facebook.com/exposingthehiddenreality
Instagram: https://www.instagram.com/exposingthehiddenreality
Copyright Annette Garsteck | Sandra Wint Ciencias Sociales Desarrollo Personal Economía Exito Profesional Relaciones Éxito Personal
Episodios
  • 050: Career Pivot: How to Know When It’s Time for a Change

    050: Career Pivot: How to Know When It’s Time for a Change
    Aug 13 2026
    Most career pivots do not begin with a resignation letter. They begin much earlier, with a question that keeps returning: Is this still the life I want to be living?

    For Sandra, the answer emerged slowly. She liked her company and the people she worked with, but she was exhausted, disconnected from the creative parts of herself, and increasingly aware that she did not want her children to look back and remember “Mom was a ghost.” Annette sees a similar pattern with women whose work may not have changed at all, but whose lives have. Children grow up. Caregiving shifts. Priorities move. What once felt tolerable starts to feel impossible to ignore.

    The harder part is deciding what those feelings mean. Are you running away from a bad boss or toward something that is calling you? Is it a bad week, a difficult season, or a deeper shift? What happens when your title has become part of your identity, or when a decision affects a partner, children, finances, and the future you cannot see yet?

    This conversation makes room for the uncertainty, grief, self-trust, and exploration that can exist long before a career change becomes visible. If questions about your own career keep coming back, you do not have to answer them today. You may only need to stop pushing them aside.

    Continue the conversation with us each week by joining the Exposing the Hidden Reality newsletter at exposingthehiddenreality.com.

    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    37 m
  • 049: Intentional Visibility: The Story People Tell About You

    049: Intentional Visibility: The Story People Tell About You
    Aug 6 2026
    What if visibility is not about becoming louder, but becoming clearer?

    People are already forming a story about your work, your leadership, and what they can rely on you for. The question is whether you are participating in writing that story or waiting for someone else to notice you and get it right.

    Sandra and Annette return to a question that was left unanswered in their previous conversation: What does visibility actually mean? They explore the difference between intentional and accidental visibility, why talking about your accomplishments can feel uncomfortable, and how one-on-ones, stretch assignments, cross-functional relationships, and even mistakes can shape the way your value is understood.

    The conversation also moves beneath the career strategy. What happens when visibility has felt like touching a hot stove? How do you separate the part of a story that belongs to you from the part created by someone else's perception? And what if the feedback you receive reveals that the problem is not who you are, but where you are?

    This conversation invites you to stop waiting to be discovered and begin asking a more useful question: What do I want to be known for?

    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    39 m
  • 048: Visibility Starts with Safety: Why Choosing Yourself Changes Everything

    048: Visibility Starts with Safety: Why Choosing Yourself Changes Everything
    Jul 30 2026
    Most advice about becoming more visible tells us to speak up, network more, or promote ourselves. But what if visibility isn't a confidence problem at all?

    What if the real question is whether it feels safe to be seen?

    Sandra Wint and Annette Garsteck explore how our earliest experiences shape the way we show up at work, in relationships, and even with ourselves. Along the way they unpack nervous system responses, workplace culture, privilege, self-trust, and why so many accomplished women still hesitate to share their voice.

    One realization becomes the turning point: "I choose me."

    Because visibility isn't about becoming someone different. It's about becoming safe enough to stop performing and start living from who you already are.

    If this conversation resonates with you, subscribe, share it with someone who needs it, and join our community at ExposingTheHiddenReality.com where the conversation continues.

    Connect with Exposing the Hidden Reality:
    https://exposingthehiddenreality.com
    LinkedIn: https://www.linkedin.com/company/exposingthehiddenreality
    Facebook: https://www.facebook.com/exposingthehiddenreality
    Instagram: https://www.instagram.com/exposingthehiddenreality

    Connect with Annette Garsteck:
    https://www.annettegarsteck.com

    Connect with Sandra Wint:
    https://www.me-her-us.com

    Photography of Sandra Wint + Annette Garsteck taken by Katie Garlock, Portrations
    Más Menos
    38 m
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