Explosive Mechanics | Strength, Speed & Power Podcast Por Jared Bidne: Strength Conditioning Coach and Podcaster arte de portada

Explosive Mechanics | Strength, Speed & Power

Explosive Mechanics | Strength, Speed & Power

De: Jared Bidne: Strength Conditioning Coach and Podcaster
Escúchala gratis

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power. Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport. Built in Georgia and applied worldwide. Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork. This is not fitness content. This is performance engineering. System-based Performance-driven Zero Fluff. "Athletes are not only trained - they are built."Jared Bidne 2026 Higiene y Vida Saludable
Episodios
  • Episode 102 - Speed, Squat, & Jump Questions

    Episode 102 - Speed, Squat, & Jump Questions
    Mar 4 2026

    In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.
    Más Menos
    33 m
  • Velocity-based Training Mistakes

    Velocity-based Training Mistakes
    Jan 24 2026

    In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.
    Más Menos
    24 m
  • Episode 100 - My Last Visit to Westside Barbell

    Episode 100 - My Last Visit to Westside Barbell
    Mar 30 2025

    In this episode, Jared talks about his last visit to Westside Barbell.

    1) He covers Louie Simmions and Westside Barbell.

    2) How he got introduced to Louie.

    3) What he learned from Louie.

    4) What he noticed from his visits.

    5) What we talked about my last time there.
    Más Menos
    43 m
Todavía no hay opiniones